Shift + Lift Fitness Inc.
Welcome to Shift + Lift.
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Apr
23 Tue
Today
April 23
Tuesday TODAY
9:30 am
Shift + Lift 30/30
Leslie
2 SPOTS LEFT
4:00 pm
Shift+Lift45*
Luke
6 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
2 SPOTS LEFT
6:15 pm
Beat 45
CANCELLED
Ginny
Apr
24 Wed
Tomorrow
April 24
Wednesday TOMORROW
5:00 pm
Ride 45
Leslie
3 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
CLASS FULL - WAITLIST AVAILABLE
7:15 pm
Lift - Lower Body
Kayleigh
6 SPOTS LEFT
Apr
25 Thu
April 25
Thursday
9:30 am
Shift + Lift 30/30
Leslie
3 SPOTS LEFT
4:00 pm
Ride45*
Rob
10 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
4 SPOTS LEFT
6:00 pm
Beat 45
Luke
3 SPOTS LEFT
7:15 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
Apr
26 Fri
April 26
Friday
6:00 am
Ride 45
Ginny
10 SPOTS LEFT
5:00 pm
MVMNT
Luke
8 SPOTS LEFT
6:00 pm
Lift - Upper Body
Luke
7 SPOTS LEFT
Apr
27 Sat
April 27
Saturday
8:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Lift - Full Body
Kayleigh
2 SPOTS LEFT
Apr
28 Sun
April 28
Sunday
7:45 am
Ride 45
Terri
10 SPOTS LEFT
9:00 am
Circuit
Rob
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Shift+Lift45
Rob
6 SPOTS LEFT
Apr
29 Mon
April 29
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
7 SPOTS LEFT
7:00 pm
DJ Ride
Luke
7 SPOTS LEFT
8:00 pm
Lift - Lower Body
Luke
6 SPOTS LEFT
Apr
30 Tue
April 30
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Shift+Lift45*
Luke
7 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
1 SPOT LEFT
6:15 pm
Beat 45
Grace (sub for Ginny)
12 SPOTS LEFT
May
1 Wed
May 1
Wednesday
5:00 pm
Ride 45
Leslie
6 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
CLASS FULL - WAITLIST AVAILABLE
7:15 pm
Lift - Upper Body
Kayleigh
8 SPOTS LEFT
May
2 Thu
May 2
Thursday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Rob
10 SPOTS LEFT
6:00 pm
Beat 45
Luke
7 SPOTS LEFT
7:15 pm
Shift + Lift 30/30
Kayleigh
5 SPOTS LEFT
May
3 Fri
May 3
Friday
6:00 am
Ride 45
Terri (sub for Ginny)
11 SPOTS LEFT
5:00 pm
MVMNT
Luke
7 SPOTS LEFT
6:00 pm
Lift
Luke
6 SPOTS LEFT
May
4 Sat
May 4
Saturday
8:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Lift - Full Body
Kayleigh
1 SPOT LEFT
May
5 Sun
May 5
Sunday
7:45 am
Ride 45
Terri
10 SPOTS LEFT
9:00 am
Circuit
Rob
7 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
5 SPOTS LEFT
May
6 Mon
May 6
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
8 SPOTS LEFT
7:00 pm
DJ Ride
Luke
8 SPOTS LEFT
8:00 pm
Lift
Luke
7 SPOTS LEFT
May
7 Tue
May 7
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
2 SPOTS LEFT
4:00 pm
Shift+Lift45*
Luke
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
4 SPOTS LEFT
6:15 pm
Beat 45
Ginny
12 SPOTS LEFT
May
8 Wed
May 8
Wednesday
5:00 pm
Ride 45
Leslie
7 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
3 SPOTS LEFT
7:15 pm
Lift
Luke
7 SPOTS LEFT
May
9 Thu
May 9
Thursday
9:30 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
4:00 pm
Ride45*
Rob
9 SPOTS LEFT
6:00 pm
Beat 45
Luke
11 SPOTS LEFT
7:15 pm
Shift + Lift 30/30
Kayleigh
7 SPOTS LEFT
May
10 Fri
May 10
Friday
6:00 am
Ride 45
Ginny
11 SPOTS LEFT
5:00 pm
MVMNT
Luke
8 SPOTS LEFT
6:00 pm
Lift
Luke
7 SPOTS LEFT
May
11 Sat
May 11
Saturday
8:30 am
Shift + Lift 30/30
Rob (sub for Leslie)
2 SPOTS LEFT
10:00 am
Lift - Full Body
Kayleigh
4 SPOTS LEFT
May
12 Sun
May 12
Sunday
7:45 am
Ride 45
Terri
10 SPOTS LEFT
9:00 am
Circuit
Luke
6 SPOTS LEFT
10:00 am
Shift+Lift45
Luke
5 SPOTS LEFT
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