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30/10/5
Ass + Abs
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Shift + Lift 30/30
Shift + Lift 30/30
Shift+Lift45
Shift+Lift45*
Location
Shift + Lift
All Instructors
Avril
Ginny
Grace
Kayleigh
Kyran
Leslie
Luke
Rob
Terri
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Feb
24
Thu
February 24
Thursday
6:00 am
Shift + Lift 30/30
Terri
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Ride 45
Rob
5:00 pm
Sweat
Luke
6:15 pm
Beat 45
Luke
Feb
25
Fri
February 25
Friday
6:00 am
Ride 45
Ginny
4:00 pm
Ass + Abs
Kayleigh
5:00 pm
30/10/5
Kayleigh
6:00 pm
Lift
Luke
Feb
26
Sat
February 26
Saturday
7:30 am
Sweat
Kayleigh
8:30 am
Shift + Lift 30/30
Leslie/Luke
9:45 am
Shift + Lift 30/30
CANCELLED
Leslie/Luke
11:00 am
Ass + Abs
Luke
Feb
27
Sun
February 27
Sunday
7:45 am
Ride 45
Terri
8:45 am
Circuit
CANCELLED
Kelsey
10:00 am
Journey Ride
Luke
Feb
28
Mon
February 28
Monday
6:00 am
30/10/5
Terri
5:00 pm
Ride 45
Wylie
6:00 pm
Ass + Abs
Luke
7:00 pm
Beat 45
Luke
8:15 pm
Lift
Luke
Mar
1
Tue
March 1
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45
Luke
5:00 pm
Shift + Lift 30/30
Luke
6:15 pm
Beat 45
Luke
7:15 pm
Road Ready Program (5/12)
Wylie/Luke
Mar
2
Wed
March 2
Wednesday
5:00 pm
Ride 45
Leslie
6:15 pm
Shift + Lift 30/30
Kayleigh
7:30 pm
Lift
CANCELLED
Kelsey
Mar
3
Thu
March 3
Thursday
6:00 am
Shift + Lift 30/30
Ginny
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Ride 45
Rob
5:00 pm
Sweat
Luke
6:15 pm
Beat 45
Luke
Mar
4
Fri
March 4
Friday
6:00 am
Ride 45
Ginny
4:00 pm
Ass + Abs
Kayleigh
5:00 pm
30/10/5
Kayleigh
6:00 pm
Lift
Luke
Mar
5
Sat
March 5
Saturday
7:30 am
Sweat
Kayleigh
8:30 am
Shift + Lift 30/30
Leslie/Luke
9:45 am
Shift + Lift 30/30
Leslie/Luke
11:00 am
Lift
Luke
Mar
6
Sun
March 6
Sunday
7:45 am
Ride 45
Terri
8:45 am
Circuit
Kelsey
10:00 am
Shift+Lift45
Luke
Mar
7
Mon
March 7
Monday
6:00 am
30/10/5
Terri
5:00 pm
Ride 45
Wylie
6:00 pm
Ass + Abs
Luke
7:00 pm
Beat 45
Luke
8:15 pm
Lift
Luke
Mar
8
Tue
March 8
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45
Luke
5:00 pm
Shift + Lift 30/30
Luke
6:15 pm
Beat 45
Luke
7:15 pm
Road Ready Program (6/12)
Wylie/Luke
Mar
9
Wed
March 9
Wednesday
5:00 pm
Ride 45
Leslie
6:15 pm
Shift + Lift 30/30
Kayleigh
7:30 pm
Lift
CANCELLED
Kelsey
Mar
10
Thu
March 10
Thursday
6:00 am
Shift + Lift 30/30
CANCELLED
Ginny
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Ride 45
Rob
5:00 pm
Sweat
Luke
6:15 pm
Beat 45
Luke
Mar
11
Fri
March 11
Friday
6:00 am
Ride 45
Ginny
4:00 pm
Ass + Abs
Kayleigh
5:00 pm
30/10/5
Kayleigh
6:00 pm
Lift
Luke
Mar
12
Sat
March 12
Saturday
7:30 am
Sweat
Kayleigh
8:30 am
30/10/5
Kayleigh
9:30 am
Shift + Lift 30/30
Leslie/Luke
10:45 am
Lift
Luke
Mar
13
Sun
March 13
Sunday
7:45 am
Ride 45
Rob (sub for Terri)
8:45 am
Circuit
Kelsey
10:00 am
Shift+Lift45
Luke
Mar
14
Mon
March 14
Monday
6:00 am
30/10/5
Kayleigh (sub for Terri)
5:00 pm
Ride 45
Wylie
6:00 pm
Ass + Abs
Luke
7:00 pm
Beat 45
Luke
8:15 pm
Lift
Luke
Mar
15
Tue
March 15
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45
CANCELLED
Luke
5:00 pm
Shift + Lift 30/30
Luke
6:15 pm
Beat 45
Luke
7:15 pm
Road Ready Program (7/12)
Wylie/Luke
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