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30/10/5
Ass + Abs
Beat 45
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Lift
Lift - Full Body
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Ride 45
Ride45*
Shift + Lift 30/30
Shift + Lift 30/30
Shift+Lift45
Shift+Lift45*
Location
Shift + Lift
All Instructors
Avril
Ginny
Grace
Kayleigh
Kyran
Leslie
Luke
Rob
Terri
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Apr
26
Tue
April 26
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45
Luke
5:00 pm
Shift + Lift 30/30
Luke
6:15 pm
Beat 45
Luke
7:15 pm
Road Ready Program (12/12)
Wylie/Luke
Apr
27
Wed
April 27
Wednesday
5:00 pm
Ride 45
Leslie
6:15 pm
Shift + Lift 30/30
Luke (sub for Kayleigh)
7:30 pm
Lift - Lower Body
Luke
Apr
28
Thu
April 28
Thursday
6:00 am
Shift + Lift 30/30
CANCELLED
TBA
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Ride 45
Luke (sub for Rob)
5:00 pm
Sweat
Luke
6:15 pm
Beat 45
Luke
Apr
29
Fri
April 29
Friday
6:00 am
Ride 45
Ginny
4:00 pm
Ass + Abs
Kayleigh
5:00 pm
30/10/5
Kayleigh
6:00 pm
Lift - Upper Body
Luke
Apr
30
Sat
April 30
Saturday
7:30 am
Sweat
Kayleigh
8:30 am
Shift + Lift 30/30
Leslie/Luke
10:00 am
Lift - Full Body
Luke
May
1
Sun
May 1
Sunday
7:45 am
Ride 45
CANCELLED
Terri
8:45 am
Circuit
Luke
10:00 am
Shift+Lift45
Luke
May
2
Mon
May 2
Monday
6:00 am
30/10/5
Terri
5:00 pm
Ride 45
CANCELLED
Terri (sub for Wylie)
6:00 pm
Ass + Abs
Luke
7:00 pm
DJ Ride
Luke
8:15 pm
Lift - Lower Body
Luke
May
3
Tue
May 3
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45
Luke
6:30 pm
Beat 45
Luke
May
4
Wed
May 4
Wednesday
5:00 pm
Ride 45
Leslie
6:15 pm
Shift + Lift 30/30
Kayleigh
7:30 pm
Lift - Upper Body
Luke
May
5
Thu
May 5
Thursday
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Ride 45
Kayleigh (sub for Rob)
5:00 pm
Sweat
Luke
6:15 pm
Beat 45 - Theme Ride
Luke
May
6
Fri
May 6
Friday
6:00 am
Ride 45
Kayleigh
4:00 pm
Ass + Abs
Kayleigh
5:00 pm
30/10/5
CANCELLED
Kayleigh
6:00 pm
Lift - Lower Body
Luke
May
7
Sat
May 7
Saturday
7:30 am
Sweat
Kayleigh
8:30 am
Shift + Lift 30/30
Leslie/Luke
10:00 am
Lift - Full Body
Luke
May
8
Sun
May 8
Sunday
7:45 am
Ride 45
Terri
8:45 am
Circuit
Luke
10:00 am
Shift+Lift45
Luke
May
9
Mon
May 9
Monday
6:00 am
30/10/5
Terri
5:00 pm
Ride 45
Ginny (sub for Wylie)
6:00 pm
Ass + Abs
Luke
7:00 pm
DJ Ride
Luke
8:15 pm
Lift - Upper Body
Luke
May
10
Tue
May 10
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45
Luke
5:00 pm
Shift + Lift 30/30
Luke
6:30 pm
Beat 45
Luke
May
11
Wed
May 11
Wednesday
5:00 pm
Ride 45
Leslie
6:15 pm
Shift + Lift 30/30
Kayleigh
7:30 pm
Lift - Lower Body
Luke
May
12
Thu
May 12
Thursday
6:00 am
Shift+Lift45
Kayleigh
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Ride 45
Luke (sub for Rob)
5:00 pm
Sweat
Luke
6:15 pm
Beat 45 - Theme Ride
Luke
May
13
Fri
May 13
Friday
6:00 am
Ride 45
Ginny
4:00 pm
Ass + Abs
Kayleigh
5:00 pm
30/10/5
Kayleigh
6:00 pm
Lift - Upper Body
Leslie (sub for Luke)
May
14
Sat
May 14
Saturday
7:30 am
Sweat
Kayleigh
8:30 am
Shift + Lift 30/30
Luke/Kayleigh (sub for Leslie/Luke)
10:00 am
Lift - Full Body
Luke
May
15
Sun
May 15
Sunday
7:45 am
Ride 45
Terri
8:45 am
Circuit
Luke
10:00 am
Shift+Lift45
Luke
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