Welcome to Shift + Lift.
All classes
30/10/5
Ass + Abs
Beat 45
Circuit
DJ Ride
Kettlebell Workshop
Lift
Lift - Full Body
MVMNT
Ride 45
Ride45*
Shift + Lift 30/30
Shift + Lift 30/30
Shift+Lift45
Shift+Lift45*
Location
Shift + Lift
All Instructors
Avril
Ginny
Grace
Kayleigh
Kyran
Leslie
Luke
Rob
Terri
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and location.
May
2
Thu
May 2
Thursday
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Ride45*
Rob
5:00 pm
Lift - Full Body
Luke
6:15 pm
Beat 45
Luke
7:15 pm
Shift + Lift 30/30
Kayleigh
May
3
Fri
May 3
Friday
6:00 am
Ride 45
CANCELLED
Terri (sub for Ginny)
6:00 pm
Lift - Lower Body
Luke
May
4
Sat
May 4
Saturday
8:30 am
Shift + Lift 30/30
Rob (sub for Leslie)
10:00 am
Lift - Full Body
Kayleigh
May
5
Sun
May 5
Sunday
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
May
6
Mon
May 6
Monday
6:00 am
30/10/5
Terri
6:00 pm
Ass + Abs
Luke
7:00 pm
DJ Ride
Luke
8:00 pm
Lift
Luke
May
7
Tue
May 7
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45*
Luke
5:00 pm
Lift - Full Body
Luke
6:15 pm
Beat 45
Ginny
May
8
Wed
May 8
Wednesday
5:00 pm
Ride 45
Leslie
6:00 pm
Shift + Lift 30/30
Kayleigh
7:15 pm
Lift
Kayleigh
May
9
Thu
May 9
Thursday
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Ride45*
Rob
5:00 pm
Lift - Full Body
CANCELLED
Luke
6:15 pm
Beat 45
Luke
7:15 pm
Shift + Lift 30/30
Kayleigh
May
10
Fri
May 10
Friday
6:00 am
Ride 45
Ginny
5:00 pm
MVMNT
CANCELLED
Luke
6:00 pm
Lift
CANCELLED
Luke
May
11
Sat
May 11
Saturday
8:30 am
Shift + Lift 30/30
Rob (sub for Leslie)
10:00 am
Lift - Full Body
Rob (sub for Kayleigh)
May
12
Sun
May 12
Sunday
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
May
13
Mon
May 13
Monday
6:00 am
30/10/5
Terri
6:00 pm
Ass + Abs
Luke
7:00 pm
DJ Ride
Luke
8:00 pm
Lift
Luke
May
14
Tue
May 14
Tuesday
9:30 am
Shift + Lift 30/30
Kyran (sub for Leslie)
4:00 pm
Shift+Lift45*
Luke
5:00 pm
Lift - Full Body
Luke
6:15 pm
Beat 45
CANCELLED
Ginny
May
15
Wed
May 15
Wednesday
5:00 pm
Ride 45
CANCELLED
Wylie (sub for Leslie)
6:00 pm
Shift + Lift 30/30
Kayleigh
7:15 pm
Lift
CANCELLED
Kayleigh
May
16
Thu
May 16
Thursday
9:30 am
Shift + Lift 30/30
Kyran (sub for Leslie)
4:00 pm
Ride45*
Rob
5:00 pm
Lift - Full Body
Luke
6:15 pm
Beat 45
Luke
7:15 pm
Shift + Lift 30/30
Kayleigh
May
17
Fri
May 17
Friday
6:00 am
Ride 45
Ginny
5:00 pm
MVMNT
Luke
6:00 pm
Lift
Luke
May
18
Sat
Today
May 18
Saturday
TODAY
8:30 am
Shift + Lift 30/30
Leslie
10:00 am
Lift - Full Body
Kayleigh
May
19
Sun
Tomorrow
May 19
Sunday
TOMORROW
7:45 am
Ride 45
Terri
9 SPOTS LEFT
9:00 am
Circuit
Rob
2 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
1 SPOT LEFT
May
20
Mon
May 20
Monday
8:00 am
30/10/5
Terri
4 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
3 SPOTS LEFT
7:00 pm
DJ Ride
Luke
4 SPOTS LEFT
8:00 pm
Lift
Luke
5 SPOTS LEFT
May
21
Tue
May 21
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
2 SPOTS LEFT
4:00 pm
Shift+Lift45*
Luke
7 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
2 SPOTS LEFT
6:15 pm
Beat 45
Ginny
12 SPOTS LEFT
Show 20 more days
Share on Facebook
Send on WhatsApp