Shift + Lift Fitness Inc.

30/10/5
with Kayleigh

January 21 (Friday)
at 5:00 pm

Class length
45 minutes

45 minute class - 30 minutes of spin followed by arms (shoulder shaper with 2 lb weights - you will feel the burn) and an ab finisher. 

Reservations

Sorry - that class has already taken place!

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