Shift + Lift Fitness Inc.

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Shift + Lift Fitness Inc.

Shift + Lift Fitness Inc.
Shift + Lift Fitness Inc.
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Welcome to Shift + Lift.
30/10/5 Ass + Abs Beat 45 Circuit Lift Lift - Full Body Lift - Lower Body Ride 45 Ride45* Shift + Lift 30/30 Shift + Lift 30/30 Shift+Lift45 Shift+Lift45* Yoga with Jenn Shift + Lift - Grace Jenn Pun Kasie Kate Kayleigh Kyran Leslie Luke Niki Rob TBA Terri
  1. SEP 2 Wednesday Today
    1. 5:00 pm
      Ride 45 Canceled
      Terri
    2. 6:00 pm
      Shift + Lift 30/30 Class Full - Waitlist Available
      Kayleigh
    3. 7:15 pm
      Lift Canceled
      TBA
  2. SEP 3 Thursday Tomorrow
    1. 9:30 am
      Shift + Lift 30/30 Class Full - Waitlist Available
      Leslie
    2. 4:00 pm
      Ride45* 6 spots left
      Kayleigh
    3. 5:00 pm
      Lift - Full Body Class Full - Waitlist Available
      Leslie
  3. SEP 4 Friday
    1. 6:00 am
      Ride 45 9 spots left
      Niki
    2. 5:00 pm
      Shift+Lift45 Class Full - Waitlist Available
      Leslie
    3. 6:00 pm
      Lift - Lower Body Class Full - Waitlist Available
      Leslie
  4. SEP 5 Saturday
    1. 8:00 am
      Shift+Lift45 Class Full - Waitlist Available
      Leslie
    2. 9:00 am
      Shift + Lift 30/30 Class Full - Waitlist Available
      Leslie
    3. 10:15 am
      Lift - Full Body 2 spots left
      Kayleigh
  5. SEP 6 Sunday
    1. 7:45 am
      Ride 45 6 spots left
      Terri
    2. 9:00 am
      Circuit 5 spots left
      Rob
    3. 10:00 am
      Shift+Lift45 5 spots left
      Rob
  6. SEP 7 Monday
    1. 9:15 am
      Yoga with Jenn 9 spots left
      Jenn Pun
  7. SEP 8 Tuesday
    1. 8:00 am
      Ride45* 9 spots left
      Kyran
    2. 9:30 am
      Shift + Lift 30/30 Class Full - Waitlist Available
      Leslie
    3. 4:00 pm
      Shift+Lift45* 8 spots left
      Terri
    4. 5:00 pm
      Lift - Full Body 5 spots left
      Terri
    5. 6:15 pm
      Shift + Lift 30/30 10 spots left
      Rob
  8. SEP 9 Wednesday
    1. 5:00 pm
      Ride 45 8 spots left
      Leslie
    2. 6:00 pm
      Shift + Lift 30/30 7 spots left
      Kayleigh
    3. 7:15 pm
      Lift 4 spots left
      Leslie
  9. SEP 10 Thursday
    1. 9:30 am
      Shift + Lift 30/30 Class Full - Waitlist Available
      Leslie
    2. 4:00 pm
      Ride45* 8 spots left
      Kayleigh
    3. 5:00 pm
      Lift - Full Body 7 spots left
      Leslie
  10. SEP 11 Friday
    1. 6:00 am
      Ride 45 11 spots left
      Terri
    2. 5:00 pm
      Shift+Lift45 6 spots left
      Kayleigh
    3. 6:00 pm
      Lift 3 spots left
      Leslie
  11. SEP 12 Saturday
    1. 8:00 am
      Shift+Lift45 8 spots left
      Leslie
    2. 9:00 am
      Shift + Lift 30/30 Class Full - Waitlist Available
      Leslie
    3. 10:15 am
      Lift - Full Body 6 spots left
      Kayleigh
  12. SEP 13 Sunday
    1. 7:45 am
      Ride 45 10 spots left
      Terri
    2. 9:00 am
      Circuit 4 spots left
      Rob
    3. 10:00 am
      Shift+Lift45 8 spots left
      Rob
  13. SEP 14 Monday
    1. 6:00 am
      30/10/5 9 spots left
      Terri
    2. 9:15 am
      Yoga with Jenn 10 spots left
      Jenn Pun
    3. 5:00 pm
      Ass + Abs 6 spots left
      Kayleigh
    4. 6:15 pm
      Beat 45 11 spots left
      Grace
    5. 7:15 pm
      Lift 6 spots left
      Leslie
  14. SEP 15 Tuesday
    1. 8:00 am
      Ride45* 8 spots left
      Kasie
    2. 9:30 am
      Shift + Lift 30/30 Class Full - Waitlist Available
      Leslie
    3. 4:00 pm
      Shift+Lift45* 8 spots left
      Terri
    4. 5:00 pm
      Lift - Full Body 7 spots left
      Terri
    5. 6:15 pm
      Shift + Lift 30/30 10 spots left
      Rob
  15. SEP 16 Wednesday
    1. 5:00 pm
      Ride 45 9 spots left
      Leslie
    2. 6:00 pm
      Shift + Lift 30/30 8 spots left
      Kayleigh
    3. 7:15 pm
      Lift 6 spots left
      Leslie
  16. SEP 17 Thursday
    1. 9:30 am
      Shift + Lift 30/30 Class Full - Waitlist Available
      Leslie
    2. 4:00 pm
      Ride45* 10 spots left
      Kayleigh
    3. 5:00 pm
      Lift - Full Body 9 spots left
      Leslie
  17. SEP 18 Friday
    1. 6:00 am
      Ride 45 12 spots left
      Niki
    2. 5:00 pm
      Shift+Lift45 8 spots left
      Leslie
    3. 6:00 pm
      Lift 6 spots left
      Leslie
  18. SEP 19 Saturday
    1. 8:00 am
      Shift+Lift45 8 spots left
      Leslie
    2. 9:00 am
      Shift + Lift 30/30 1 spot left
      Leslie
    3. 10:15 am
      Lift - Full Body 6 spots left
      Kayleigh
  19. SEP 20 Sunday
    1. 7:45 am
      Ride 45 10 spots left
      Terri
    2. 9:00 am
      Circuit 4 spots left
      Rob
    3. 10:00 am
      Shift+Lift45 8 spots left
      Rob
  20. SEP 21 Monday
    1. 6:00 am
      30/10/5 9 spots left
      Terri
    2. 9:15 am
      Yoga with Jenn 10 spots left
      Jenn Pun
    3. 5:00 pm
      Ass + Abs 6 spots left
      Kayleigh
    4. 6:15 pm
      Beat 45 11 spots left
      Grace
    5. 7:15 pm
      Lift 7 spots left
      Leslie
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