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30/10/5
Ass + Abs
Beat 45
Circuit
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Lift - Upper Body
MVMNT
Ride 45
Ride45*
Shift + Lift 30/30
Shift + Lift 30/30
Shift+Lift45
Shift+Lift45*
Location
Shift + Lift
All Instructors
Ginny
Grace
Kayleigh
Kyran
Leslie
Leslie/Kayleigh
Luke
Rob
Terri
Wylie
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May
30
Thu
May 30
Thursday
6:45 pm
Shift + Lift 30/30
Patti/Anthony
8:00 pm
Lift
Exercise Room (Main Floor)
Tara Budden
May
31
Fri
May 31
Friday
6:15 am
Ride 45
Patti
5:00 pm
Ride 45
Kayleigh
5:30 pm
Lift
Exercise Room (Main Floor)
Anthony Ast
Jun
1
Sat
June 1
Saturday
8:30 am
Ride + Stretch
Kayleigh/Jenni
9:00 am
Lift
Exercise Room (Main Floor)
Tara Budden
10:00 am
Shift + Lift 30/30
Patti/Anthony
Jun
2
Sun
June 2
Sunday
9:00 am
Ride 60
Kayleigh
Jun
3
Mon
June 3
Monday
9:00 am
Summer Hockey Program
Anthony Ast
3:30 pm
Summer Hockey Program
Anthony Ast
5:30 pm
Summer Hockey Program
Anthony Ast
6:00 pm
Ride 45
Spin Room (Upstairs)
Patti
7:30 pm
Lift
Spin room and Exercise room
Anthony Ast
Jun
4
Tue
June 4
Tuesday
9:15 am
Shift + Lift 30/30
Patti/Anthony
5:30 pm
Beat Ride
CANCELLED
Nicole
7:00 pm
Shift + Lift 30/30
Leslie/Anthony
Jun
5
Wed
June 5
Wednesday
9:00 am
Summer Hockey Program
Anthony Ast
3:30 pm
Summer Hockey Program
Anthony Ast
5:30 pm
Summer Hockey Program
Anthony Ast
6:45 pm
Ride 60
Leslie
Jun
6
Thu
June 6
Thursday
12:00 pm
Summer Hockey Program
Anthony Ast
5:30 pm
Beat Ride
Cathy
5:30 pm
Team Training - Hockey
Anthony Ast
6:45 pm
Shift + Lift 30/30
Leslie/Anthony
8:00 pm
Lift
Exercise Room (Main Floor)
Tara Budden
Jun
7
Fri
June 7
Friday
6:15 am
Ride 45
Patti
9:00 am
Summer Hockey Program
Anthony Ast
3:30 pm
Summer Hockey Program
Anthony Ast
5:00 pm
Ride 45
Kayleigh
5:30 pm
Lift
Exercise Room (Main Floor)
Anthony Ast
6:30 pm
Summer Hockey Program
Anthony Ast
Jun
8
Sat
June 8
Saturday
8:30 am
Ride + Stretch
Leslie/Jenni
9:00 am
Lift
Exercise Room (Main Floor)
Anthony Ast
10:00 am
Shift + Lift 30/30
Leslie/Anthony
11:00 am
Team Training - Hockey
Anthony Ast
Jun
9
Sun
June 9
Sunday
9:00 am
Ride 60
CANCELLED
Kayleigh
Jun
10
Mon
June 10
Monday
6:00 pm
Ride 45
Spin Room (Upstairs)
Patti
7:30 pm
Lift
Spin room and Exercise room
Anthony Ast
Jun
11
Tue
June 11
Tuesday
9:15 am
Shift + Lift 30/30
Patti/Anthony
5:30 pm
Beat Ride
Cathy
5:30 pm
Team Training - Hockey
Anthony Ast
7:00 pm
Shift + Lift 30/30
Leslie/Anthony
Jun
12
Wed
June 12
Wednesday
6:45 pm
Ride 60
Leslie
Jun
13
Thu
June 13
Thursday
5:30 pm
Beat Ride
CANCELLED
Cathy
5:30 pm
Team Training - Hockey
Anthony Ast
6:45 pm
Shift + Lift 30/30
Leslie/Anthony
8:00 pm
Lift
Exercise Room (Main Floor)
Tara Budden
Jun
14
Fri
June 14
Friday
6:15 am
Ride 45
CANCELLED
Patti
5:00 pm
Ride 45
Kayleigh
5:30 pm
Lift
Exercise Room (Main Floor)
Anthony Ast
Jun
15
Sat
June 15
Saturday
8:30 am
Ride + Stretch
Leslie
9:00 am
Lift
Exercise Room (Main Floor)
Anthony Ast
10:00 am
Shift + Lift 30/30
Leslie/Anthony
11:00 am
Team Training - Hockey
Anthony Ast
Jun
16
Sun
June 16
Sunday
9:00 am
Ride 45
Kayleigh
Jun
17
Mon
June 17
Monday
6:00 pm
Ride 45
Spin Room (Upstairs)
Leslie
7:30 pm
Lift
Spin room and Exercise room
Anthony Ast
Jun
18
Tue
June 18
Tuesday
9:15 am
Shift + Lift 30/30
Leslie/Anthony
5:30 pm
Beat Ride
CANCELLED
Nicole
5:30 pm
Team Training - Hockey
Anthony Ast
7:00 pm
Shift + Lift 30/30
Leslie/Anthony
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