| C$30 | Shift + Lift 3 for $30 | |
| C$12 | Happy Hour - 4pm Class Special (1 Class) | |
| C$60 | Happy Hour - 4pm Class Special (5 Classes) | |
| C$199every month | Month-to-Month Unlimited Membership MEMBERSHIP | MEMBERSHIP |
| C$20 | 1-Time Drop-in | |
| C$94.50 | 5 Class Pass | |
| C$183.75 | 10 Class Pass | |
| C$357 | 20 Class Pass | |
| C$57.75 | Personal Training 45 - 1 Session | |
| C$231 | Personal Training 45 - 4 sessions | |
| C$462 | Personal Training 45 - 8 sessions | |
| C$47.25 | 45 Minute Personal Small Group Training - 1 session | |
| C$189 | 45 Minute Personal Small Group Training - 4 sessions | |
| C$472.50 | 45 Minute Personal Small Group Training - 10 sessions | |
| C$78.75 | Personal Training 60 - 1 Session | |
| C$315 | Personal Training 60 - 4 Sessions | |
| C$630 | Personal Training 60 - 8 Sessions | |
| C$65 | 60 Minute Personal Small Group Training - 1 session | |
| C$260 | 60 Minute Personal Small Group Training - 4 Sessions | |
| C$60 | SHIFT + LIFT Outlast Hoodie | |
| C$183.75 | Gift Card for 10 Class Pass GIFT CARD | GIFT CARD |