Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Welcome to Shift + Lift.
All classes
30/10/5
Ass + Abs
Beat 45
Circuit
DJ Ride
Lift
Lift - Full Body
Ride 45
Ride45*
Shift + Lift 30/30
Shift + Lift 30/30
Shift+Lift45
Shift+Lift45*
Location
Shift + Lift
All Instructors
-
Grace
Kasie
Kathryn
Kayleigh
Kyran
Leslie
Luke
Rob
TBA
Terri
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Dec
23
Mon
Today
December 23
Monday
TODAY
6:00 am
30/10/5
Terri
6:00 pm
Ass + Abs
Kathryn
7:00 pm
DJ Ride
CANCELLED
Luke
7:00 pm
Lift
Kathryn
Dec
24
Tue
Tomorrow
December 24
Tuesday
TOMORROW
8:15 am
Shift + Lift 30/30
Kathryn
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
Dec
26
Thu
December 26
Thursday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Rob
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
4 SPOTS LEFT
6:15 pm
Beat 45
Grace
10 SPOTS LEFT
7:15 pm
Shift + Lift 30/30
Kayleigh
9 SPOTS LEFT
Dec
27
Fri
December 27
Friday
6:00 am
Ride 45
Kayleigh
8 SPOTS LEFT
5:00 pm
Shift + Lift 30/30
Kasie
6 SPOTS LEFT
6:15 pm
Lift
Leslie
5 SPOTS LEFT
Dec
28
Sat
December 28
Saturday
8:00 am
Shift+Lift45
TBA
6 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
10:15 am
Lift - Full Body
Kayleigh
2 SPOTS LEFT
Dec
29
Sun
December 29
Sunday
7:45 am
Ride 45
Kasie (sub for Terri)
9 SPOTS LEFT
9:00 am
Circuit
Rob
7 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
5 SPOTS LEFT
Dec
30
Mon
December 30
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
4 SPOTS LEFT
7:00 pm
DJ Ride
Luke
8 SPOTS LEFT
8:00 pm
Lift
Luke
7 SPOTS LEFT
Dec
31
Tue
December 31
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
Jan
2
Thu
January 2
Thursday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Rob
10 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
7 SPOTS LEFT
Jan
3
Fri
January 3
Friday
6:00 am
Ride 45
Terri
12 SPOTS LEFT
6:00 pm
Lift
Leslie
6 SPOTS LEFT
Jan
4
Sat
January 4
Saturday
8:00 am
Shift+Lift45
Leslie
7 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
1 SPOT LEFT
10:15 am
Lift - Full Body
Kayleigh
5 SPOTS LEFT
Jan
5
Sun
January 5
Sunday
7:45 am
Ride 45
Terri
11 SPOTS LEFT
9:00 am
Circuit
Rob
6 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
6 SPOTS LEFT
Jan
6
Mon
January 6
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
8 SPOTS LEFT
7:00 pm
DJ Ride
Luke
10 SPOTS LEFT
8:00 pm
Lift
Luke
8 SPOTS LEFT
Jan
7
Tue
January 7
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
1 SPOT LEFT
4:00 pm
Shift+Lift45*
Terri
7 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
9 SPOTS LEFT
Jan
8
Wed
January 8
Wednesday
5:00 pm
Ride 45
Leslie
7 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
6 SPOTS LEFT
7:15 pm
Lift
Leslie
6 SPOTS LEFT
Jan
9
Thu
January 9
Thursday
9:30 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
4:00 pm
Ride45*
Rob
10 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
7 SPOTS LEFT
Jan
10
Fri
January 10
Friday
6:00 am
Ride 45
-
12 SPOTS LEFT
6:00 pm
Lift
Leslie
5 SPOTS LEFT
Jan
11
Sat
January 11
Saturday
8:00 am
Shift+Lift45
Leslie
7 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
10:15 am
Lift - Full Body
Kayleigh
5 SPOTS LEFT
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