Shift + Lift Fitness Inc.
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Shift + Lift Fitness Inc.
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Welcome to Shift + Lift.
All classes
30/10/5
Ass + Abs
Beat 45
Circuit
CycleFit
Journey Ride
Lift
Lift - Full Body
Lift - Upper Body
Mom + Baby
Ride 45
Ride45*
Shift + Lift 30/30
Shift + Lift 30/30
Shift+Lift45
Shift+Lift45*
Yoga with Jenn
Location
Shift + Lift
All Instructors
-
Grace
Jenn Pun
Kasie
Kate
Kayleigh
Kyran
Leslie
Luke
Rob
Terri
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and location.
Jan
18
Sun
Today
January 18
Sunday
TODAY
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
Jan
19
Mon
Tomorrow
January 19
Monday
TOMORROW
6:00 am
30/10/5
Terri
6 SPOTS LEFT
9:15 am
Yoga with Jenn
Jenn Pun
3 SPOTS LEFT
6:00 pm
Ass + Abs
Kayleigh
2 SPOTS LEFT
7:00 pm
Beat 45
Grace
8 SPOTS LEFT
8:00 pm
Lift - Upper Body
Leslie
CLASS FULL - WAITLIST AVAILABLE
Jan
20
Tue
January 20
Tuesday
8:00 am
CycleFit
Kasie
4 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
1 SPOT LEFT
4:00 pm
Shift+Lift45*
Terri
7 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Shift + Lift 30/30
Rob
6 SPOTS LEFT
Jan
21
Wed
January 21
Wednesday
5:00 pm
Ride 45
Leslie
3 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
5 SPOTS LEFT
7:15 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Jan
22
Thu
January 22
Thursday
9:30 am
Shift + Lift 30/30
Leslie
2 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Shift + Lift 30/30
Kasie
9 SPOTS LEFT
Jan
23
Fri
January 23
Friday
6:00 am
Ride 45
Kayleigh
10 SPOTS LEFT
3:45 pm
Mom + Baby Series (3/6)
Kayleigh
CLASS FULL
5:00 pm
Shift+Lift45
Leslie
5 SPOTS LEFT
6:00 pm
Lift
Leslie
3 SPOTS LEFT
Jan
24
Sat
January 24
Saturday
8:00 am
Shift+Lift45
Leslie
1 SPOT LEFT
9:00 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
10:15 am
Lift - Full Body
Kayleigh
2 SPOTS LEFT
Jan
25
Sun
January 25
Sunday
7:45 am
Ride 45
Terri
8 SPOTS LEFT
9:00 am
Circuit
Rob
4 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
6 SPOTS LEFT
Jan
26
Mon
January 26
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
9:15 am
Yoga with Jenn
Jenn Pun
4 SPOTS LEFT
6:00 pm
Ass + Abs
Kayleigh
7 SPOTS LEFT
7:00 pm
Journey Ride
Grace
9 SPOTS LEFT
8:00 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Jan
27
Tue
January 27
Tuesday
8:00 am
CycleFit
Kasie
8 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
3 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
3 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
8 SPOTS LEFT
Jan
28
Wed
January 28
Wednesday
5:00 pm
Ride 45
Leslie
9 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
7:15 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Jan
29
Thu
January 29
Thursday
9:30 am
Shift + Lift 30/30
Leslie
1 SPOT LEFT
4:00 pm
Ride45*
Kayleigh
10 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
2 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
9 SPOTS LEFT
Jan
30
Fri
January 30
Friday
6:00 am
Ride 45
Terri
12 SPOTS LEFT
3:45 pm
Mom + Baby Series (4/6)
Kayleigh
CLASS FULL
5:00 pm
Shift+Lift45
Kayleigh
7 SPOTS LEFT
6:00 pm
Lift
Leslie
1 SPOT LEFT
Jan
31
Sat
January 31
Saturday
8:00 am
Shift+Lift45
Leslie
1 SPOT LEFT
9:00 am
Shift + Lift 30/30
Leslie
1 SPOT LEFT
10:15 am
Lift - Full Body
Kayleigh
CLASS FULL - WAITLIST AVAILABLE
Feb
1
Sun
February 1
Sunday
7:45 am
Ride 45
Terri
10 SPOTS LEFT
9:00 am
Circuit
Rob
6 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
8 SPOTS LEFT
Feb
2
Mon
February 2
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
9:15 am
Yoga with Jenn
Jenn Pun
5 SPOTS LEFT
6:00 pm
Ass + Abs
Kayleigh
7 SPOTS LEFT
7:00 pm
Journey Ride
Grace
11 SPOTS LEFT
8:00 pm
Lift
Kate
4 SPOTS LEFT
Feb
3
Tue
February 3
Tuesday
8:00 am
CycleFit
Kasie
9 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
3 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
10 SPOTS LEFT
Feb
4
Wed
February 4
Wednesday
5:00 pm
Ride 45
Leslie
8 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
7:15 pm
Lift
Leslie
1 SPOT LEFT
Feb
5
Thu
February 5
Thursday
9:30 am
Shift + Lift 30/30
Leslie
5 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
9 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
10 SPOTS LEFT
Feb
6
Fri
February 6
Friday
6:00 am
Ride 45
-
11 SPOTS LEFT
3:45 pm
Mom + Baby Series (5/6)
Kayleigh
CLASS FULL
5:00 pm
Shift+Lift45
-
8 SPOTS LEFT
6:00 pm
Lift
Leslie
5 SPOTS LEFT
Show 20 more days
Share on Facebook
Send on WhatsApp
Calendar Feeds
loading...