Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
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Welcome to Shift + Lift.
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Jun
15 Mon
Today
June 15
Monday TODAY
6:00 am
30/10/5
Terri
9:15 am
Yoga with Jenn
Jenn Pun
4 SPOTS LEFT
5:00 pm
Ass + Abs
Kayleigh
3 SPOTS LEFT
6:15 pm
Beat 45
Grace
10 SPOTS LEFT
7:15 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Jun
16 Tue
Tomorrow
June 16
Tuesday TOMORROW
8:00 am
CycleFit
-
8 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Shift+Lift45*
Terri
4 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
3 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
7 SPOTS LEFT
Jun
17 Wed
June 17
Wednesday
5:00 pm
Ride 45
Leslie
6 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
7 SPOTS LEFT
7:15 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Jun
18 Thu
June 18
Thursday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Kayleigh
9 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
1 SPOT LEFT
Jun
19 Fri
June 19
Friday
6:00 am
Ride 45
Terri
9 SPOTS LEFT
5:00 pm
Shift+Lift45
Kayleigh
2 SPOTS LEFT
6:00 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Jun
20 Sat
June 20
Saturday
8:00 am
Shift+Lift45
Leslie
1 SPOT LEFT
9:00 am
Shift + Lift 30/30
Leslie
3 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
4 SPOTS LEFT
Jun
21 Sun
June 21
Sunday
7:45 am
Ride 45
Terri
8 SPOTS LEFT
9:00 am
Circuit
Rob
1 SPOT LEFT
10:00 am
Shift+Lift45
Rob
6 SPOTS LEFT
Jun
22 Mon
June 22
Monday
6:00 am
30/10/5
Terri
9 SPOTS LEFT
9:15 am
Yoga with Jenn
Jenn Pun
8 SPOTS LEFT
5:00 pm
Ass + Abs
Kayleigh
8 SPOTS LEFT
6:15 pm
Beat 45
Grace
10 SPOTS LEFT
7:15 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Jun
23 Tue
June 23
Tuesday
8:00 am
CycleFit
Kasie
9 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
1 SPOT LEFT
4:00 pm
Shift+Lift45*
Terri
7 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
5 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
7 SPOTS LEFT
Jun
24 Wed
June 24
Wednesday
5:00 pm
Ride 45
Leslie
8 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
5 SPOTS LEFT
7:15 pm
Lift
Leslie
1 SPOT LEFT
Jun
25 Thu
June 25
Thursday
9:30 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
4 SPOTS LEFT
Jun
26 Fri
June 26
Friday
6:00 am
Ride 45
Kayleigh
11 SPOTS LEFT
5:00 pm
Shift+Lift45
Leslie
3 SPOTS LEFT
6:00 pm
Lift
Leslie
1 SPOT LEFT
Jun
27 Sat
June 27
Saturday
8:00 am
Shift+Lift45
Leslie
4 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
10:15 am
Lift - Full Body
Kayleigh
6 SPOTS LEFT
Jun
28 Sun
June 28
Sunday
7:45 am
Ride 45
Terri
9 SPOTS LEFT
9:00 am
Circuit
Rob
3 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
6 SPOTS LEFT
Jun
29 Mon
June 29
Monday
6:00 am
30/10/5
Terri
9 SPOTS LEFT
9:15 am
Yoga with Jenn
Jenn Pun
9 SPOTS LEFT
5:00 pm
Ass + Abs
Kayleigh
6 SPOTS LEFT
6:15 pm
Beat 45
Grace
10 SPOTS LEFT
7:15 pm
Lift
Leslie
2 SPOTS LEFT
Jun
30 Tue
June 30
Tuesday
8:00 am
CycleFit
-
12 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
2 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
7 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
6 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
7 SPOTS LEFT
Jul
1 Wed
July 1
Wednesday
5:00 pm
Ride 45
Leslie
11 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
9 SPOTS LEFT
7:15 pm
Lift
Leslie
6 SPOTS LEFT
Jul
2 Thu
July 2
Thursday
9:30 am
Shift + Lift 30/30
Leslie
5 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
9 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
8 SPOTS LEFT
Jul
3 Fri
July 3
Friday
6:00 am
Ride 45
Terri
12 SPOTS LEFT
5:00 pm
Shift+Lift45
Kayleigh
6 SPOTS LEFT
6:00 pm
Lift
Leslie
6 SPOTS LEFT
Jul
4 Sat
July 4
Saturday
8:00 am
Shift+Lift45
Leslie
7 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
3 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
6 SPOTS LEFT
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