Shift + Lift Fitness Inc. Schedule

Leslie

4:00 pm

Shift+Lift45*

Luke

4 SPOTS LEFT

5:00 pm

Luke

6 SPOTS LEFT

6:15 pm

Rob

6 SPOTS LEFT

Oct

16 Wed

Tomorrow

October 16
Wednesday TOMORROW

5:00 pm

Leslie

8 SPOTS LEFT

6:00 pm

Kayleigh

3 SPOTS LEFT

7:15 pm

Leslie

3 SPOTS LEFT

Oct

17 Thu

October 17
Thursday

9:30 am

Leslie

4 SPOTS LEFT

4:00 pm

Ride45*

Rob

10 SPOTS LEFT

5:00 pm

Luke

5 SPOTS LEFT

6:15 pm

Beat 45

Grace

10 SPOTS LEFT

7:15 pm

Kayleigh

8 SPOTS LEFT

Oct

18 Fri

October 18
Friday

6:00 am

Kayleigh

11 SPOTS LEFT

5:00 pm

Kasie

9 SPOTS LEFT

6:15 pm

Luke

CLASS FULL - WAITLIST AVAILABLE

7:30 pm

Intro to Pole

Sue

5 SPOTS LEFT

Oct

19 Sat

October 19
Saturday

8:30 am

Leslie

1 SPOT LEFT

10:00 am

Kayleigh

1 SPOT LEFT

11:15 am

Meditation Mindfulness

Lorraine

5 SPOTS LEFT

Oct

20 Sun

October 20
Sunday

7:45 am

Terri

10 SPOTS LEFT

9:00 am

Circuit

Rob

5 SPOTS LEFT

10:00 am

Rob

7 SPOTS LEFT

Oct

21 Mon

October 21
Monday

6:00 am

30/10/5

Terri

10 SPOTS LEFT

6:00 pm

Ass + Abs

Luke

4 SPOTS LEFT

7:00 pm

DJ Ride

Luke

8 SPOTS LEFT

8:00 pm

Luke

7 SPOTS LEFT

Oct

22 Tue

October 22
Tuesday

9:30 am

Leslie

2 SPOTS LEFT

4:00 pm

Shift+Lift45*

Luke

7 SPOTS LEFT

5:00 pm

Luke

5 SPOTS LEFT

6:15 pm

Rob

7 SPOTS LEFT

Oct

23 Wed

October 23
Wednesday

5:00 pm

Leslie

8 SPOTS LEFT

6:00 pm

Kayleigh

2 SPOTS LEFT

7:15 pm

TBA

6 SPOTS LEFT

Oct

24 Thu

October 24
Thursday

9:30 am

Leslie

6 SPOTS LEFT

4:00 pm

Ride45*

Rob

10 SPOTS LEFT

5:00 pm

Luke

8 SPOTS LEFT

6:15 pm

Beat 45

Grace

11 SPOTS LEFT

7:15 pm

Kayleigh

9 SPOTS LEFT

Oct

25 Fri

October 25
Friday

6:00 am

Terri

12 SPOTS LEFT

5:00 pm

Kasie

9 SPOTS LEFT

6:15 pm

Shift + Lift 30/30 Fundraiser

Luke

4 SPOTS LEFT

7:30 pm

Intro to Pole

Sue

5 SPOTS LEFT

Oct

26 Sat

October 26
Saturday

30/30 by donation for KidSport

We will have 3 classes by donation with all money going towards KidSports. Join us for our first class, a Halloween-themed 30/30! Get ready for spooky beats, draw prizes, and an epic workout. By donation – every bit helps get kids into sports. Don't miss out on this opportunity to sweat for a good cause.

30/30 by donation for KidSport

Join us for a Halloween-themed 30/30 at 8am! Get ready for spooky beats, draw prizes, and an epic workout. By donation – every bit helps get kids into sports. Don't miss out on this opportunity to sweat for a good cause

8:00 am

Leslie/Kayleigh

6 SPOTS LEFT

9:15 am

Leslie

6 SPOTS LEFT

10:30 am

Kayleigh

4 SPOTS LEFT

Oct

27 Sun

October 27
Sunday

7:45 am

Terri

11 SPOTS LEFT

9:00 am

Circuit

Rob

6 SPOTS LEFT

10:00 am

Rob

7 SPOTS LEFT

Oct

28 Mon

October 28
Monday

6:00 am

30/10/5

Terri

10 SPOTS LEFT

6:00 pm

Ass + Abs

Luke

6 SPOTS LEFT

7:00 pm

DJ Ride

Luke

9 SPOTS LEFT

8:00 pm

Luke

8 SPOTS LEFT

Oct

29 Tue

October 29
Tuesday

9:30 am

Leslie

7 SPOTS LEFT

4:00 pm

Shift+Lift45*

Luke

7 SPOTS LEFT

5:00 pm

Luke

7 SPOTS LEFT

6:15 pm

Rob

7 SPOTS LEFT

Oct

30 Wed

October 30
Wednesday

5:00 pm

Leslie

10 SPOTS LEFT

6:00 pm

Kayleigh

6 SPOTS LEFT

7:15 pm

TBA

8 SPOTS LEFT

Oct

31 Thu

October 31
Thursday

9:30 am

Leslie

7 SPOTS LEFT

4:00 pm

Ride45*

Rob

10 SPOTS LEFT

5:00 pm

Luke

7 SPOTS LEFT

6:15 pm

Beat 45

Grace

11 SPOTS LEFT

7:15 pm

Kayleigh

9 SPOTS LEFT

Nov

1 Fri

November 1
Friday

6:00 am

Kayleigh

11 SPOTS LEFT

5:00 pm

Kasie

8 SPOTS LEFT

6:15 pm

Luke

6 SPOTS LEFT

7:30 pm

Intro to Pole

Sue

5 SPOTS LEFT

Nov

2 Sat

November 2
Saturday

8:00 am

TBA

5 SPOTS LEFT

9:00 am

Leslie

CLASS FULL - WAITLIST AVAILABLE

10:15 am

Kayleigh

7 SPOTS LEFT

Nov

3 Sun

November 3
Sunday

7:45 am

Terri

10 SPOTS LEFT

9:00 am

Circuit

Rob

6 SPOTS LEFT

10:00 am