Shift + Lift Fitness Inc.

December 2024

Welcome to Shift + Lift.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
4:00 pm
Women's Lift Series (8/8)
Leslie/Kate
23
TODAY
6:00 am
30/10/5
Terri
6:00 pm
Ass + Abs
Kathryn
7:00 pm
DJ Ride
Luke
CANCELLED
7:00 pm
Lift
Kathryn
24
8:15 am
Shift + Lift 30/30
Kathryn
Class Full - Waitlist Available
9:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
25
26
9:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
4:00 pm
Ride45*
Rob
8 spots left
5:00 pm
Lift - Full Body
Leslie
4 spots left
6:15 pm
Beat 45
Grace
10 spots left
7:15 pm
Shift + Lift 30/30
Kayleigh
9 spots left
27
6:00 am
Ride 45
Kayleigh
8 spots left
5:00 pm
Shift + Lift 30/30
Kasie
6 spots left
6:15 pm
Lift
Leslie
5 spots left
28
8:00 am
Shift+Lift45
TBA
6 spots left
9:00 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
10:15 am
Lift - Full Body
Kayleigh
2 spots left
29
7:45 am
Ride 45
Kasie
9 spots left
9:00 am
Circuit
Rob
7 spots left
10:00 am
Shift+Lift45
Rob
5 spots left
30
6:00 am
30/10/5
Terri
10 spots left
6:00 pm
Ass + Abs
Luke
4 spots left
7:00 pm
DJ Ride
Luke
8 spots left
8:00 pm
Lift
Luke
7 spots left
31
9:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
1
2
9:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
4:00 pm
Ride45*
Rob
10 spots left
5:00 pm
Lift - Full Body
Leslie
7 spots left
3
6:00 am
Ride 45
Terri
12 spots left
6:00 pm
Lift
Leslie
6 spots left
4
8:00 am
Shift+Lift45
Leslie
7 spots left
9:00 am
Shift + Lift 30/30
Leslie
1 spot left
10:15 am
Lift - Full Body
Kayleigh
5 spots left
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