Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
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Create Account

January 2026

Welcome to Shift + Lift.
February 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
31
1
2
3
4
7:45 am
Ride 45
Kayleigh
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
5
TODAY
6:00 am
30/10/5
Terri
6 spots left
9:15 am
Yoga with Jenn
Jenn Pun
2 spots left
6:00 pm
Ass + Abs
TBA
4 spots left
7:00 pm
Beat 45
Grace
8 spots left
8:00 pm
Lift - Upper Body
Leslie
Class Full - Waitlist Available
6
8:00 am
CycleFit
Leslie
3 spots left
9:30 am
Shift + Lift 30/30
Leslie
4 spots left
4:00 pm
Shift+Lift45*
Terri
3 spots left
5:00 pm
Lift - Full Body
Terri
1 spot left
6:15 pm
Shift + Lift 30/30
Rob
5 spots left
7
5:00 pm
Ride 45
Leslie
5 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
5 spots left
7:15 pm
Lift - Lower Body
Leslie
Class Full - Waitlist Available
8
9:30 am
Shift + Lift 30/30
Leslie
2 spots left
4:00 pm
Ride45*
Kayleigh
9 spots left
5:00 pm
Lift - Full Body
Leslie
Class Full - Waitlist Available
6:15 pm
Shift + Lift 30/30
Kasie
8 spots left
9
6:00 am
Ride 45
Kayleigh
9 spots left
3:45 pm
Mom + Baby Series (1/6)
Kayleigh
4 spots left
5:00 pm
Shift+Lift45
Leslie
7 spots left
6:00 pm
Lift
Leslie
Class Full - Waitlist Available
10
8:00 am
Shift+Lift45
Leslie
Class Full - Waitlist Available
9:00 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
10:15 am
Lift - Full Body
Kayleigh
Class Full - Waitlist Available
11
7:45 am
Ride 45
Terri
10 spots left
9:00 am
Circuit
Rob
3 spots left
10:00 am
Shift+Lift45
Rob
8 spots left
12
6:00 am
30/10/5
Terri
9 spots left
9:15 am
Yoga with Jenn
Jenn Pun
4 spots left
6:00 pm
Ass + Abs
TBA
8 spots left
7:00 pm
Beat 45
Grace
9 spots left
8:00 pm
Lift
Kate
2 spots left
13
8:00 am
CycleFit
Kasie
4 spots left
9:30 am
Shift + Lift 30/30
Leslie
3 spots left
4:00 pm
Shift+Lift45*
Terri
8 spots left
5:00 pm
Lift - Full Body
Terri
Class Full - Waitlist Available
6:15 pm
Shift + Lift 30/30
Rob
9 spots left
14
5:00 pm
Ride 45
Leslie
7 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
7 spots left
7:15 pm
Lift
Leslie
Class Full - Waitlist Available
15
9:30 am
Shift + Lift 30/30
Leslie
4 spots left
4:00 pm
Ride45*
Kayleigh
9 spots left
5:00 pm
Lift - Full Body
Leslie
3 spots left
6:15 pm
Shift + Lift 30/30
Kasie
8 spots left
16
6:00 am
Ride 45
Terri
11 spots left
3:45 pm
Mom + Baby Series (2/6)
Kayleigh
4 spots left
5:00 pm
Shift+Lift45
Kayleigh
7 spots left
6:00 pm
Lift
Leslie
1 spot left
17
8:00 am
Shift+Lift45
Leslie
4 spots left
9:00 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
10:15 am
Lift - Full Body
Kayleigh
3 spots left
18
7:45 am
Ride 45
Terri
10 spots left
9:00 am
Circuit
Rob
4 spots left
10:00 am
Shift+Lift45
Rob
8 spots left
19
6:00 am
30/10/5
Terri
10 spots left
9:15 am
Yoga with Jenn
Jenn Pun
6 spots left
6:00 pm
Ass + Abs
Kate
8 spots left
7:00 pm
Journey Ride
Grace
11 spots left
8:00 pm
Lift
Kate
5 spots left
20
8:00 am
CycleFit
-
6 spots left
9:30 am
Shift + Lift 30/30
Leslie
5 spots left
4:00 pm
Shift+Lift45*
Terri
8 spots left
5:00 pm
Lift - Full Body
Terri
4 spots left
6:15 pm
Shift + Lift 30/30
Rob
9 spots left
21
5:00 pm
Ride 45
Leslie
10 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
8 spots left
7:15 pm
Lift
Leslie
Class Full - Waitlist Available
22
9:30 am
Shift + Lift 30/30
Leslie
8 spots left
4:00 pm
Ride45*
Kayleigh
10 spots left
5:00 pm
Lift - Full Body
Leslie
6 spots left
6:15 pm
Shift + Lift 30/30
Kasie
10 spots left
23
6:00 am
Ride 45
-
12 spots left
3:45 pm
Mom + Baby Series (3/6)
Kayleigh
4 spots left
5:00 pm
Shift+Lift45
-
8 spots left
6:00 pm
Lift
Leslie
5 spots left
24
8:00 am
Shift+Lift45
Leslie
7 spots left
9:00 am
Shift + Lift 30/30
Leslie
6 spots left
10:15 am
Lift - Full Body
Kayleigh
4 spots left
25
7:45 am
Ride 45
Terri
11 spots left
9:00 am
Circuit
Rob
7 spots left
10:00 am
Shift+Lift45
Rob
8 spots left
26
6:00 am
30/10/5
Terri
10 spots left
9:15 am
Yoga with Jenn
Jenn Pun
10 spots left
6:00 pm
Ass + Abs
Kate
8 spots left
7:00 pm
Journey Ride
Grace
11 spots left
8:00 pm
Lift
Kate
6 spots left
27
8:00 am
CycleFit
-
9 spots left
9:30 am
Shift + Lift 30/30
Leslie
8 spots left
4:00 pm
Shift+Lift45*
Terri
8 spots left
5:00 pm
Lift - Full Body
Terri
6 spots left
6:15 pm
Shift + Lift 30/30
Rob
10 spots left
28
5:00 pm
Ride 45
Leslie
12 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
8 spots left
7:15 pm
Lift
Leslie
3 spots left
29
9:30 am
Shift + Lift 30/30
Leslie
10 spots left
4:00 pm
Ride45*
Kayleigh
10 spots left
5:00 pm
Lift - Full Body
Leslie
7 spots left
6:15 pm
Shift + Lift 30/30
Kasie
10 spots left
30
6:00 am
Ride 45
-
12 spots left
3:45 pm
Mom + Baby Series (4/6)
Kayleigh
4 spots left
5:00 pm
Shift+Lift45
-
7 spots left
6:00 pm
Lift
Leslie
6 spots left
31
8:00 am
Shift+Lift45
Leslie
7 spots left
9:00 am
Shift + Lift 30/30
Leslie
7 spots left
10:15 am
Lift - Full Body
Kayleigh
7 spots left
February 2026
Online class reservations and pass tracking by Punchpass
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