Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
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Create Account

May 2025

Welcome to Shift + Lift.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
4:00 pm
Intermediate Women's Lift Series (2/4)
Leslie/Kate
19
8:00 am
30/10/5
Terri
6:00 pm
Ass + Abs
Luke
7:00 pm
DJ Ride
Luke
8:00 pm
Lift - Upper Body
Kate
20
TODAY
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45*
Terri
CANCELLED
5:00 pm
Lift - Full Body
Terri
6:15 pm
Shift + Lift 30/30
Rob
21
5:00 pm
Ride 45
Leslie
7 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
4 spots left
7:15 pm
Lift - Lower Body
Leslie
2 spots left
22
9:30 am
Shift + Lift 30/30
Leslie
4 spots left
4:00 pm
Ride45*
Kayleigh
10 spots left
5:00 pm
Lift - Full Body
Leslie
6 spots left
6:15 pm
Shift + Lift 30/30
Kasie
9 spots left
23
6:00 am
Ride 45
Kayleigh
11 spots left
5:00 pm
Shift+Lift45
Kayleigh
7 spots left
6:00 pm
Lift - Upper Body
Leslie
1 spot left
24
8:00 am
Shift+Lift45
Kate
6 spots left
9:00 am
Shift + Lift 30/30
Kate
1 spot left
10:15 am
Lift - Full Body
Kayleigh
3 spots left
3:30 pm
Girls Lift Lab Series (4/6)
Kate + Kasie
3 spots left
25
7:45 am
Ride 45
Wylie
11 spots left
9:00 am
Circuit
Rob
6 spots left
10:00 am
Shift+Lift45
Rob
7 spots left
4:00 pm
Intermediate Women's Lift Series (3/4)
Leslie/Kate
Class Full
26
6:00 am
30/10/5
Shift + Lift
Kate
10 spots left
6:00 pm
Ass + Abs
Luke
5 spots left
7:00 pm
DJ Ride
Luke
7 spots left
8:00 pm
Lift - Lower Body
Kate
7 spots left
27
9:30 am
Shift + Lift 30/30
Leslie
5 spots left
4:00 pm
Shift+Lift45*
Kayleigh
8 spots left
5:00 pm
Lift - Full Body
Kayleigh
6 spots left
6:15 pm
Shift + Lift 30/30
Rob
9 spots left
28
5:00 pm
Ride 45
Kayleigh
11 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
7 spots left
7:15 pm
Lift - Upper Body
Leslie
4 spots left
29
9:30 am
Shift + Lift 30/30
Leslie
2 spots left
4:00 pm
Ride45*
Kayleigh
10 spots left
5:00 pm
Lift - Full Body
Leslie
6 spots left
6:15 pm
Shift + Lift 30/30
Kasie
10 spots left
30
6:00 am
Ride 45
Terri
12 spots left
3:30 pm
Mom + Baby Series (2/4)
Kayleigh
2 spots left
5:00 pm
Shift+Lift45
Leslie
8 spots left
6:00 pm
Lift - Lower Body
Leslie
8 spots left
31
8:00 am
Shift+Lift45
Leslie
7 spots left
9:00 am
Shift + Lift 30/30
Leslie
6 spots left
10:15 am
Lift - Full Body
Kayleigh
3 spots left
3:30 pm
Girls Lift Lab Series (5/6)
Kate + Kasie
3 spots left
June 2025
Online class reservations and pass tracking by Punchpass
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