Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
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Create Account

April 2026

Welcome to Shift + Lift.
May 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
31
1
2
3
4
5
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
6
7:15 am
30/10/5
Terri
9:15 am
Yoga with Jenn
Jenn Pun
6:00 pm
Ass + Abs
Kayleigh
CANCELLED
7:00 pm
Beat 45
Grace
8:00 pm
Lift
Leslie
CANCELLED
7
TODAY
8:00 am
CycleFit
Kasie
6 spots left
9:30 am
Shift + Lift 30/30
Leslie
1 spot left
4:00 pm
Shift+Lift45*
Terri
4 spots left
5:00 pm
Lift - Full Body
Terri
Class Full - Waitlist Available
6:15 pm
Shift + Lift 30/30
Rob
7 spots left
8
5:00 pm
Ride 45
Leslie
4 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
4 spots left
7:15 pm
Lift
Leslie
Class Full - Waitlist Available
9
9:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
4:00 pm
Ride45*
Kayleigh
7 spots left
5:00 pm
Lift - Full Body
Leslie
Class Full - Waitlist Available
6:15 pm
Shift + Lift 30/30
Kasie
9 spots left
10
6:00 am
Ride 45
Terri
8 spots left
3:45 pm
Mom + Baby Series (1/7)
Kayleigh
4 spots left
5:00 pm
Shift+Lift45
Kayleigh
1 spot left
6:00 pm
Lift
Leslie
1 spot left
11
8:00 am
Shift+Lift45
Rob
5 spots left
9:00 am
Shift + Lift 30/30
Rob
1 spot left
10:15 am
Lift - Full Body
Kayleigh
2 spots left
12
7:45 am
Ride 45
Kayleigh
8 spots left
9:00 am
Circuit
Rob
2 spots left
10:00 am
Shift+Lift45
Rob
6 spots left
13
6:00 am
30/10/5
Terri
CANCELLED
9:15 am
Yoga with Jenn
Jenn Pun
CANCELLED
6:00 pm
Ass + Abs
Kayleigh
8 spots left
7:00 pm
Journey Ride
Grace
6 spots left
8:00 pm
Lift
Leslie
Class Full - Waitlist Available
14
8:00 am
CycleFit
Kasie
8 spots left
9:30 am
Shift + Lift 30/30
Leslie
6 spots left
4:00 pm
Shift+Lift45*
Kasie
7 spots left
5:00 pm
Lift - Full Body
Kayleigh
1 spot left
6:15 pm
Shift + Lift 30/30
Rob
7 spots left
15
5:00 pm
Ride 45
Wylie
8 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
6 spots left
7:15 pm
Lift
Leslie
2 spots left
16
9:30 am
Shift + Lift 30/30
Kyran
5 spots left
4:00 pm
Ride45*
Kayleigh
8 spots left
5:00 pm
Lift - Full Body
Leslie
2 spots left
6:15 pm
Shift + Lift 30/30
Kasie
9 spots left
17
6:00 am
Ride 45
Kayleigh
11 spots left
3:45 pm
Mom + Baby Series (2/7)
Kayleigh
4 spots left
5:00 pm
Shift+Lift45
Leslie
5 spots left
6:00 pm
Lift
Leslie
Class Full - Waitlist Available
18
8:00 am
Shift+Lift45
Rob
4 spots left
9:00 am
Shift + Lift 30/30
Rob
4 spots left
10:15 am
Lift - Full Body
Kayleigh
5 spots left
19
7:45 am
Ride 45
Wylie
10 spots left
9:00 am
Circuit
Rob
4 spots left
10:00 am
Shift+Lift45
Rob
7 spots left
20
6:00 am
30/10/5
Terri
10 spots left
9:15 am
Yoga with Jenn
Jenn Pun
7 spots left
6:00 pm
Ass + Abs
Kayleigh
8 spots left
7:00 pm
Journey Ride
Grace
9 spots left
8:00 pm
Lift
Kate
3 spots left
21
8:00 am
CycleFit
-
11 spots left
9:30 am
Shift + Lift 30/30
Kasie
4 spots left
4:00 pm
Shift+Lift45*
Kasie
7 spots left
5:00 pm
Lift - Full Body
Terri
3 spots left
6:15 pm
Shift + Lift 30/30
Rob
7 spots left
22
5:00 pm
Ride 45
Leslie
8 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
7 spots left
7:15 pm
Lift
Leslie
3 spots left
23
9:30 am
Shift + Lift 30/30
Kyran
2 spots left
4:00 pm
Ride45*
Kayleigh
10 spots left
5:00 pm
Lift - Full Body
Leslie
4 spots left
6:15 pm
Shift + Lift 30/30
Kasie
10 spots left
24
6:00 am
Ride 45
Kayleigh
12 spots left
3:45 pm
Mom + Baby Series (3/7)
Kayleigh
4 spots left
5:00 pm
Shift+Lift45
Kayleigh
6 spots left
6:00 pm
Lift
Leslie
3 spots left
25
8:00 am
Shift+Lift45
Leslie
3 spots left
9:00 am
Shift + Lift 30/30
Leslie
1 spot left
10:15 am
Lift - Full Body
Kayleigh
5 spots left
26
7:45 am
Ride 45
Terri
10 spots left
9:00 am
Circuit
Rob
1 spot left
10:00 am
Shift+Lift45
Rob
6 spots left
27
6:00 am
30/10/5
Terri
10 spots left
9:15 am
Yoga with Jenn
Jenn Pun
7 spots left
6:00 pm
Ass + Abs
Kayleigh
8 spots left
7:00 pm
Journey Ride
Grace
11 spots left
8:00 pm
Lift
Leslie
2 spots left
28
8:00 am
CycleFit
-
11 spots left
9:30 am
Shift + Lift 30/30
Leslie
9 spots left
4:00 pm
Shift+Lift45*
Terri
6 spots left
5:00 pm
Lift - Full Body
Terri
3 spots left
6:15 pm
Shift + Lift 30/30
Rob
7 spots left
29
5:00 pm
Ride 45
Leslie
9 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
7 spots left
7:15 pm
Lift
Leslie
3 spots left
30
9:30 am
Shift + Lift 30/30
Leslie
7 spots left
4:00 pm
Ride45*
Kayleigh
11 spots left
5:00 pm
Lift - Full Body
Leslie
5 spots left
6:15 pm
Shift + Lift 30/30
Kasie
10 spots left
1
6:00 am
Ride 45
Kayleigh
12 spots left
3:45 pm
Mom + Baby Series (4/7)
Kayleigh
4 spots left
5:00 pm
Shift+Lift45
Leslie
7 spots left
6:00 pm
Lift
Leslie
7 spots left
2
8:00 am
Shift+Lift45
Leslie
8 spots left
9:00 am
Shift + Lift 30/30
Leslie
2 spots left
10:15 am
Lift - Full Body
Kayleigh
6 spots left
May 2026
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