Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
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July 2025

Welcome to Shift + Lift.
August 2025
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
4:00 pm
Intermediate Women's Lift Series (3/4)
Leslie/Kate
30
6:00 am
30/10/5
Terri
6:00 pm
Ass + Abs
Kate
7:00 pm
DJ Ride
Grace
8:00 pm
Lift - Upper Body
Kate
1
8:15 am
Shift + Lift 30/30
Rob
9:30 am
Shift + Lift 30/30
Leslie
2
TODAY
5:00 pm
Ride 45
Leslie
6:00 pm
Shift + Lift 30/30
Kayleigh
7:15 pm
Lift - Lower Body
Leslie
3
9:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
4:00 pm
Ride45*
Kayleigh
7 spots left
5:00 pm
Lift - Full Body
Leslie
Class Full - Waitlist Available
6:15 pm
Shift + Lift 30/30
Kayleigh
8 spots left
4
6:00 am
Ride 45
Kate
9 spots left
12:30 pm
Mom + Baby Series (4/4)
Kayleigh
2 spots left
5:00 pm
Shift+Lift45
Kayleigh
2 spots left
6:00 pm
Lift - Upper Body
Leslie
6 spots left
5
8:00 am
Shift+Lift45
Leslie
5 spots left
9:00 am
Shift + Lift 30/30
Leslie
4 spots left
10:15 am
Lift - Full Body
Kayleigh
2 spots left
6
7:45 am
Ride 45
Kate
8 spots left
9:00 am
Circuit
Rob
3 spots left
10:00 am
Shift+Lift45
Rob
7 spots left
4:00 pm
Intermediate Women's Lift Series (4/4)
Leslie/Kate
Class Full
7
6:00 am
30/10/5
Kate
9 spots left
6:00 pm
Ass + Abs
Luke
4 spots left
7:00 pm
DJ Ride
Luke
6 spots left
8:00 pm
Lift
Kate
2 spots left
8
9:30 am
Shift + Lift 30/30
Leslie
5 spots left
4:00 pm
Shift+Lift45*
Kayleigh
8 spots left
5:00 pm
Lift - Full Body
Kayleigh
5 spots left
6:15 pm
Shift + Lift 30/30
Rob
8 spots left
9
5:00 pm
Ride 45
Leslie
7 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
8 spots left
7:15 pm
Lift
Leslie
3 spots left
10
9:30 am
Shift + Lift 30/30
Leslie
2 spots left
4:00 pm
Ride45*
Kayleigh
10 spots left
5:00 pm
Lift - Full Body
Leslie
7 spots left
6:15 pm
Shift + Lift 30/30
Kasie
9 spots left
11
6:00 am
Ride 45
Kayleigh
12 spots left
5:00 pm
Shift+Lift45
Leslie
5 spots left
6:00 pm
Lift
Leslie
7 spots left
12
8:00 am
Shift+Lift45
Leslie
8 spots left
9:00 am
Shift + Lift 30/30
Leslie
5 spots left
10:15 am
Lift - Full Body
Kayleigh
5 spots left
13
7:45 am
Ride 45
Wylie
11 spots left
9:00 am
Circuit
Kate
7 spots left
10:00 am
Shift+Lift45
Kate
7 spots left
14
6:00 am
30/10/5
Kate
10 spots left
6:00 pm
Ass + Abs
Luke
8 spots left
7:00 pm
DJ Ride
Luke
8 spots left
8:00 pm
Lift
Kate
3 spots left
15
9:30 am
Shift + Lift 30/30
Leslie
5 spots left
4:00 pm
Shift+Lift45*
Kayleigh
8 spots left
5:00 pm
Lift - Full Body
Kayleigh
6 spots left
6:15 pm
Shift + Lift 30/30
Kayleigh
10 spots left
16
5:00 pm
Ride 45
Leslie
10 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
7 spots left
7:15 pm
Lift
Leslie
6 spots left
17
9:30 am
Shift + Lift 30/30
Leslie
4 spots left
4:00 pm
Ride45*
Kayleigh
11 spots left
5:00 pm
Lift - Full Body
Leslie
7 spots left
6:15 pm
Shift + Lift 30/30
Kasie
10 spots left
18
6:00 am
Ride 45
Kate
12 spots left
5:00 pm
Shift+Lift45
Kayleigh
7 spots left
6:00 pm
Lift
Leslie
8 spots left
19
8:00 am
Shift+Lift45
Leslie
7 spots left
9:00 am
Shift + Lift 30/30
Leslie
9 spots left
10:15 am
Lift - Full Body
Kayleigh
7 spots left
20
7:45 am
Ride 45
Kate
10 spots left
9:00 am
Circuit
Rob
6 spots left
10:00 am
Shift+Lift45
Rob
8 spots left
21
6:00 am
30/10/5
Terri
10 spots left
6:00 pm
Ass + Abs
Luke
8 spots left
7:00 pm
DJ Ride
Luke
7 spots left
8:00 pm
Lift
Kate
6 spots left
22
9:30 am
Shift + Lift 30/30
Leslie
8 spots left
4:00 pm
Shift+Lift45*
Terri
8 spots left
5:00 pm
Lift - Full Body
Terri
7 spots left
6:15 pm
Shift + Lift 30/30
Rob
10 spots left
23
5:00 pm
Ride 45
Leslie
10 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
8 spots left
7:15 pm
Lift
Leslie
6 spots left
24
9:30 am
Shift + Lift 30/30
Leslie
9 spots left
4:00 pm
Ride45*
Kayleigh
11 spots left
5:00 pm
Lift - Full Body
Leslie
8 spots left
6:15 pm
Shift + Lift 30/30
Kasie
10 spots left
25
6:00 am
Ride 45
Kayleigh
12 spots left
5:00 pm
Shift+Lift45
Leslie
8 spots left
6:00 pm
Lift
Leslie
8 spots left
26
8:00 am
Shift+Lift45
Leslie
8 spots left
9:00 am
Shift + Lift 30/30
Leslie
9 spots left
10:15 am
Lift - Full Body
Kayleigh
7 spots left
27
7:45 am
Ride 45
Terri
11 spots left
9:00 am
Circuit
Rob
7 spots left
10:00 am
Shift+Lift45
Rob
8 spots left
28
6:00 am
30/10/5
Terri
10 spots left
6:00 pm
Ass + Abs
Luke
8 spots left
7:00 pm
DJ Ride
Luke
10 spots left
8:00 pm
Lift
Kate
8 spots left
29
9:30 am
Shift + Lift 30/30
Leslie
10 spots left
4:00 pm
Shift+Lift45*
Terri
8 spots left
5:00 pm
Lift - Full Body
Terri
7 spots left
6:15 pm
Shift + Lift 30/30
Rob
10 spots left
30
5:00 pm
Ride 45
Leslie
12 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
8 spots left
7:15 pm
Lift
Leslie
7 spots left
31
9:30 am
Shift + Lift 30/30
Leslie
10 spots left
4:00 pm
Ride45*
Kayleigh
11 spots left
5:00 pm
Lift - Full Body
Leslie
8 spots left
6:15 pm
Shift + Lift 30/30
Kasie
10 spots left
1
6:00 am
Ride 45
-
12 spots left
5:00 pm
Shift+Lift45
-
8 spots left
6:00 pm
Lift
Leslie
8 spots left
2
8:00 am
Shift+Lift45
Leslie
8 spots left
9:00 am
Shift + Lift 30/30
Leslie
10 spots left
10:15 am
Lift - Full Body
Kayleigh
8 spots left
August 2025
Online class reservations and pass tracking by Punchpass
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