Shift + Lift Fitness Inc.

July 2024

Welcome to Shift + Lift.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
15
6:00 am
30/10/5
Terri
6:00 pm
Ass + Abs
Luke
7:00 pm
DJ Ride
Luke
8:00 pm
Lift - Lower Body
Luke
CANCELLED
16
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45*
Luke
5:00 pm
Lift - Full Body
Luke
6:15 pm
Shift + Lift 30/30
Rob
17
9:30 am
Lift - Full Body
Kathryn
5:00 pm
Ride 45
Leslie
6:00 pm
Shift + Lift 30/30
Kayleigh
18
TODAY
9:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
4:00 pm
Ride45*
Rob
5 spots left
5:00 pm
Lift - Full Body
Luke
6 spots left
6:15 pm
Beat 45
Grace
6 spots left
7:15 pm
Shift + Lift 30/30
Kayleigh
9 spots left
19
6:00 am
Ride 45
Terri
8 spots left
5:00 pm
MVMNT
Luke
3 spots left
6:00 pm
Lift - Upper Body
Luke
2 spots left
20
8:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
10:00 am
Lift - Full Body
Kayleigh
1 spot left
21
7:45 am
Ride 45
Kayleigh
9 spots left
9:00 am
Circuit
Rob
6 spots left
10:00 am
Shift+Lift45
Rob
7 spots left
22
6:00 am
30/10/5
Ginny
10 spots left
6:00 pm
Ass + Abs
Luke
5 spots left
7:00 pm
DJ Ride
Luke
Class Full - Waitlist Available
8:00 pm
Lift - Upper Body
Luke
6 spots left
23
9:30 am
Shift + Lift 30/30
Leslie
1 spot left
4:00 pm
Shift+Lift45*
Luke
5 spots left
5:00 pm
Lift - Full Body
Luke
5 spots left
6:15 pm
Shift + Lift 30/30
Rob
5 spots left
24
9:30 am
Lift - Full Body
Kathryn
4 spots left
5:00 pm
Ride 45
Leslie
10 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
5 spots left
25
9:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
4:00 pm
Ride45*
Rob
10 spots left
5:00 pm
Lift - Full Body
Luke
8 spots left
6:15 pm
Beat 45
Grace
10 spots left
7:15 pm
Shift + Lift 30/30
Kayleigh
8 spots left
26
6:00 am
Ride 45
Kayleigh
11 spots left
5:00 pm
MVMNT
Luke
4 spots left
6:00 pm
Lift - Lower Body
Luke
7 spots left
27
8:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
10:00 am
Lift - Full Body
Kayleigh
3 spots left
28
7:45 am
Ride 45
Ginny
11 spots left
9:00 am
Circuit
Rob
7 spots left
10:00 am
Shift+Lift45
Rob
6 spots left
29
6:00 am
30/10/5
Ginny
9 spots left
6:00 pm
Ass + Abs
Luke
8 spots left
7:00 pm
DJ Ride
Luke
Class Full - Waitlist Available
8:00 pm
Lift
Luke
8 spots left
30
9:30 am
Shift + Lift 30/30
Leslie
2 spots left
4:00 pm
Shift+Lift45*
Luke
8 spots left
5:00 pm
Lift - Full Body
Luke
5 spots left
6:15 pm
Shift + Lift 30/30
Rob
6 spots left
31
9:30 am
Lift - Full Body
Kathryn
7 spots left
5:00 pm
Ride 45
Leslie
10 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
5 spots left
1
9:30 am
Shift + Lift 30/30
Leslie
4 spots left
4:00 pm
Ride45*
Rob
10 spots left
5:00 pm
Lift - Full Body
Luke
8 spots left
6:15 pm
Beat 45
Grace
11 spots left
7:15 pm
Shift + Lift 30/30
Kayleigh
7 spots left
2
6:00 am
Ride 45
Terri
12 spots left
5:00 pm
MVMNT
Luke
8 spots left
6:00 pm
Lift
Luke
7 spots left
3
8:30 am
Shift + Lift 30/30
Leslie
1 spot left
10:00 am
Lift - Full Body
Kayleigh
4 spots left
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