Shift + Lift Fitness Inc.
Welcome to Shift + Lift.
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Mar
30 Mon
Today
March 30
Monday TODAY
6:00 am
30/10/5
Terri
9:15 am
Yoga with Jenn
Jenn Pun
6:00 pm
Ass + Abs
Kayleigh
6 SPOTS LEFT
7:00 pm
Beat 45
Grace
CLASS FULL - WAITLIST AVAILABLE
8:00 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Mar
31 Tue
Tomorrow
March 31
Tuesday TOMORROW
8:00 am
CycleFit
Kasie
7 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
1 SPOT LEFT
4:00 pm
Shift+Lift45*
Terri
5 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Shift + Lift 30/30
Rob
7 SPOTS LEFT
Apr
1 Wed
April 1
Wednesday
5:00 pm
Ride 45
Leslie
4 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
5 SPOTS LEFT
7:15 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Apr
2 Thu
April 2
Thursday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Kayleigh
7 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Shift + Lift 30/30
Kasie
10 SPOTS LEFT
Apr
3 Fri
April 3
Friday
7:30 am
Ride 45
Kayleigh
8 SPOTS LEFT
3:45 pm
Mom + Baby Series (1/7)
Kayleigh
5 SPOTS LEFT
5:00 pm
Shift+Lift45
Leslie
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Apr
4 Sat
April 4
Saturday
8:00 am
Shift+Lift45
Rob (sub for Leslie)
1 SPOT LEFT
9:00 am
Shift + Lift 30/30
Rob (sub for Leslie)
1 SPOT LEFT
10:15 am
Lift - Full Body
Kayleigh
3 SPOTS LEFT
Apr
5 Sun
April 5
Sunday
7:45 am
Ride 45
Terri
8 SPOTS LEFT
9:00 am
Circuit
Rob
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Shift+Lift45
Rob
5 SPOTS LEFT
Apr
6 Mon
April 6
Monday
6:00 am
30/10/5
Terri
8 SPOTS LEFT
9:15 am
Yoga with Jenn
Jenn Pun
8 SPOTS LEFT
6:00 pm
Ass + Abs
Kayleigh
6 SPOTS LEFT
7:00 pm
Journey Ride
Grace
9 SPOTS LEFT
8:00 pm
Lift
Leslie
4 SPOTS LEFT
Apr
7 Tue
April 7
Tuesday
8:00 am
CycleFit
Kasie
9 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
3 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
6 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
1 SPOT LEFT
6:15 pm
Shift + Lift 30/30
Rob
7 SPOTS LEFT
Apr
8 Wed
April 8
Wednesday
5:00 pm
Ride 45
Leslie
6 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
7 SPOTS LEFT
7:15 pm
Lift
Leslie
1 SPOT LEFT
Apr
9 Thu
April 9
Thursday
9:30 am
Shift + Lift 30/30
Leslie
2 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
9 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
1 SPOT LEFT
6:15 pm
Shift + Lift 30/30
Kasie
10 SPOTS LEFT
Apr
10 Fri
April 10
Friday
6:00 am
Ride 45
Terri
12 SPOTS LEFT
3:45 pm
Mom + Baby Series (2/7)
Kayleigh
5 SPOTS LEFT
5:00 pm
Shift+Lift45
-
3 SPOTS LEFT
6:00 pm
Lift
Leslie
4 SPOTS LEFT
Apr
11 Sat
April 11
Saturday
8:00 am
Shift+Lift45
Rob (sub for Leslie)
6 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Rob (sub for Leslie)
4 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
2 SPOTS LEFT
Apr
12 Sun
April 12
Sunday
7:45 am
Ride 45
Terri
11 SPOTS LEFT
9:00 am
Circuit
Rob
3 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
6 SPOTS LEFT
Apr
13 Mon
April 13
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
9:15 am
Yoga with Jenn
CANCELLED
Jenn Pun
6:00 pm
Ass + Abs
Kayleigh
8 SPOTS LEFT
7:00 pm
Journey Ride
Grace
8 SPOTS LEFT
8:00 pm
Lift
Kate
4 SPOTS LEFT
Apr
14 Tue
April 14
Tuesday
8:00 am
CycleFit
-
9 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
6 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
7 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
2 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
9 SPOTS LEFT
Apr
15 Wed
April 15
Wednesday
5:00 pm
Ride 45
Leslie
7 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
7 SPOTS LEFT
7:15 pm
Lift
Leslie
3 SPOTS LEFT
Apr
16 Thu
April 16
Thursday
9:30 am
Shift + Lift 30/30
Kyran (sub for Leslie)
5 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
10 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
5 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
10 SPOTS LEFT
Apr
17 Fri
April 17
Friday
6:00 am
Ride 45
-
12 SPOTS LEFT
3:45 pm
Mom + Baby Series (3/7)
Kayleigh
5 SPOTS LEFT
5:00 pm
Shift+Lift45
-
7 SPOTS LEFT
6:00 pm
Lift
Leslie
2 SPOTS LEFT
Apr
18 Sat
April 18
Saturday
8:00 am
Shift+Lift45
Rob (sub for Leslie)
6 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Rob (sub for Leslie)
6 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
5 SPOTS LEFT
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