Shift + Lift Fitness Inc.
Welcome to Shift + Lift.
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Aug
26 Wed
Today
August 26
Wednesday TODAY
Summer Social Run by Icebreaker 8k, Steveston Run Crew, and Shift+Lift
Join us at 5:45 pm by Lee's donuts on the boardwalk for a walk/run 8k (or less). Prizes, donuts, and community! Register on Evenbrite. This is a free event.
5:00 pm
Ride 45
CANCELLED
Leslie
6:00 pm
Shift + Lift 30/30
CANCELLED
Kayleigh
7:15 pm
Lift - Upper Body
Leslie
Aug
27 Thu
Tomorrow
August 27
Thursday TOMORROW
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Kayleigh
9 SPOTS LEFT
5:00 pm
Lift - Full Body
Kayleigh (sub for Leslie)
4 SPOTS LEFT
Aug
28 Fri
August 28
Friday
6:00 am
Ride 45
Niki (sub for Terri)
10 SPOTS LEFT
5:00 pm
Shift+Lift45
Kayleigh
2 SPOTS LEFT
6:00 pm
Lift - Lower Body
Kayleigh (sub for Leslie)
5 SPOTS LEFT
Aug
29 Sat
August 29
Saturday
8:00 am
Shift+Lift45
Rob (sub for Leslie)
7 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Rob (sub for Leslie)
CLASS FULL - WAITLIST AVAILABLE
10:15 am
Lift - Full Body
Kayleigh
4 SPOTS LEFT
Aug
30 Sun
August 30
Sunday
7:45 am
Ride 45
Kayleigh (sub for Terri)
10 SPOTS LEFT
9:00 am
Circuit
Rob
5 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
Aug
31 Mon
August 31
Monday
6:00 am
30/10/5
Terri
8 SPOTS LEFT
9:15 am
Yoga with Jenn
CANCELLED
Jenn Pun
5:00 pm
Ass + Abs
Kayleigh
2 SPOTS LEFT
6:15 pm
Beat 45
Grace
12 SPOTS LEFT
7:15 pm
Lift
Kayleigh (sub for Leslie)
6 SPOTS LEFT
Sep
1 Tue
September 1
Tuesday
8:00 am
Ride45*
Kasie
7 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Rob (sub for Leslie)
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Kayleigh (sub for Terri)
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
9 SPOTS LEFT
Sep
2 Wed
September 2
Wednesday
5:00 pm
Ride 45
Terri (sub for Leslie)
9 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
7 SPOTS LEFT
7:15 pm
Lift
CANCELLED
TBA (sub for Leslie)
Sep
3 Thu
September 3
Thursday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Kayleigh
7 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
4 SPOTS LEFT
Sep
4 Fri
September 4
Friday
6:00 am
Ride 45
Niki
11 SPOTS LEFT
5:00 pm
Shift+Lift45
Leslie
6 SPOTS LEFT
6:00 pm
Lift
Leslie
8 SPOTS LEFT
Sep
5 Sat
September 5
Saturday
8:00 am
Shift+Lift45
Leslie
5 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
1 SPOT LEFT
10:15 am
Lift - Full Body
Kayleigh
6 SPOTS LEFT
Sep
6 Sun
September 6
Sunday
7:45 am
Ride 45
Terri
11 SPOTS LEFT
9:00 am
Circuit
Rob
6 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
8 SPOTS LEFT
Sep
7 Mon
September 7
Monday
9:15 am
Yoga with Jenn
Jenn Pun
10 SPOTS LEFT
Sep
8 Tue
September 8
Tuesday
8:00 am
Ride45*
Kyran
9 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
10 SPOTS LEFT
Sep
9 Wed
September 9
Wednesday
5:00 pm
Ride 45
Leslie
10 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
7:15 pm
Lift
Leslie
10 SPOTS LEFT
Sep
10 Thu
September 10
Thursday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Kayleigh
10 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
8 SPOTS LEFT
Sep
11 Fri
September 11
Friday
6:00 am
Ride 45
Terri
12 SPOTS LEFT
5:00 pm
Shift+Lift45
-
8 SPOTS LEFT
6:00 pm
Lift
Leslie
9 SPOTS LEFT
Sep
12 Sat
September 12
Saturday
8:00 am
Shift+Lift45
Leslie
8 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
2 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
6 SPOTS LEFT
Sep
13 Sun
September 13
Sunday
7:45 am
Ride 45
Terri
10 SPOTS LEFT
9:00 am
Circuit
Rob
6 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
8 SPOTS LEFT
Sep
14 Mon
September 14
Monday
6:00 am
30/10/5
Terri
9 SPOTS LEFT
9:15 am
Yoga with Jenn
Jenn Pun
10 SPOTS LEFT
5:00 pm
Ass + Abs
Kayleigh
6 SPOTS LEFT
6:15 pm
Beat 45
Grace
11 SPOTS LEFT
7:15 pm
Lift
Leslie
8 SPOTS LEFT
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