Welcome to Shift + Lift.
OCT 5 Monday Today OCT 6 Tuesday Tomorrow Tuesday and Thursday 4 pm classes will be no longer be offered as of October 13th.
Due to low attendance, this will be the last week for the 4pm classes. If you have unused passes, please let us know and we can convert them towards regular passes. We are sorry for any inconvenience. Thank you for your understanding.
OCT 7 Wednesday OCT 8 Thursday Tuesday and Thursday 4 pm classes will be no longer be offered as of October 13th.
Due to low attendance, this will be the last week for the 4pm classes. If you have unused passes, please let us know and we can convert them towards regular passes. We are sorry for any inconvenience. Thank you for your understanding.
OCT 9 Friday OCT 10 Saturday OCT 11 Sunday OCT 12 Monday OCT 13 Tuesday OCT 14 Wednesday OCT 15 Thursday OCT 16 Friday OCT 17 Saturday OCT 18 Sunday OCT 19 Monday OCT 20 Tuesday OCT 21 Wednesday OCT 22 Thursday OCT 23 Friday OCT 24 Saturday