Schedule

Welcome to Shift + Lift.
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25 Sat
May
Tomorrow
8:30 am
Ride + Stretch
1 hour Leslie
10 spots left
10 spots left
9:00 am
Lift SC60
Exercise Room (Main Floor) 1 hour Luke Gilmore
4 spots left
4 spots left
10:00 am
Shift + Lift 30/30
1 hour Leslie/Luke
8 spots left
8 spots left
26 Sun
May
9:00 am
Ride 60
1 hour Kayleigh
12 spots left
12 spots left
27 Mon
May
6:00 pm
Ride 45
Spin Room (Upstairs) 45 minutes Patti
12 spots left
12 spots left
7:00 pm
Lift SC60
Spin room and Exercise room 1 hour Anthony Ast
4 spots left
4 spots left
28 Tue
May
9:15 am
Shift + Lift 30/30
1 hour Patti/Anthony
10 spots left
10 spots left
5:30 pm
Beat Ride
45 minutes Nicole
13 spots left
13 spots left
7:00 pm
Shift + Lift 30/30
1 hour Leslie/Anthony
2 spots left
2 spots left
29 Wed
May
6:45 pm
Ride 60
1 hour Leslie
13 spots left
13 spots left
30 Thu
May
5:30 pm
Beat Ride
45 minutes Cathy
14 spots left
14 spots left
6:45 pm
Shift + Lift 30/30
1 hour Leslie/Anthony
12 spots left
12 spots left
8:00 pm
Lift SC60
Exercise Room (Main Floor) 1 hour Anthony Ast
5 spots left
5 spots left
31 Fri
May
6:15 am
Ride 45
45 minutes Patti
14 spots left
14 spots left
5:00 pm
Ride 45
45 minutes TBA
14 spots left
14 spots left
5:30 pm
Lift SC60
Exercise Room (Main Floor) 1 hour Anthony Ast
6 spots left
6 spots left
1 Sat
June
8:30 am
Ride + Stretch
1 hour Leslie/Jenni
14 spots left
14 spots left
9:00 am
Lift SC60
Exercise Room (Main Floor) 1 hour Anthony Ast
3 spots left
3 spots left
10:00 am
Shift + Lift 30/30
1 hour Leslie/Anthony
10 spots left
10 spots left
2 Sun
June
9:00 am
Ride 60
1 hour Kayleigh
14 spots left
14 spots left
3 Mon
June
6:00 pm
Ride 60
Spin Room (Upstairs) 1 hour Patti
14 spots left
14 spots left
7:00 pm
Lift SC60
Spin room and Exercise room 1 hour Anthony Ast
7 spots left
7 spots left
4 Tue
June
9:15 am
Shift + Lift 30/30
1 hour Patti/Anthony
12 spots left
12 spots left
5:30 pm
Beat Ride
45 minutes Nicole
14 spots left
14 spots left
7:00 pm
Shift + Lift 30/30
1 hour Leslie/Anthony
12 spots left
12 spots left
5 Wed
June
6:45 pm
Ride 60
1 hour Leslie
14 spots left
14 spots left
6 Thu
June
5:30 pm
Beat Ride
45 minutes Cathy
14 spots left
14 spots left
6:45 pm
Shift + Lift 30/30
1 hour Leslie/Anthony
12 spots left
12 spots left
8:00 pm
Lift SC60
Exercise Room (Main Floor) 1 hour Anthony Ast
8 spots left
8 spots left
7 Fri
June
6:15 am
Ride 45
45 minutes Patti
14 spots left
14 spots left
5:00 pm
Ride 45
45 minutes TBA
14 spots left
14 spots left
5:30 pm
Lift SC60
Exercise Room (Main Floor) 1 hour Anthony Ast
8 spots left
8 spots left
8 Sat
June
8:30 am
Ride + Stretch
1 hour Leslie/Jenni
14 spots left
14 spots left
9:00 am
Lift SC60
Exercise Room (Main Floor) 1 hour Anthony Ast
8 spots left
8 spots left
10:00 am
Shift + Lift 30/30
1 hour Leslie/Anthony
12 spots left
12 spots left
9 Sun
June
9:00 am
Ride 60
1 hour Kayleigh
14 spots left
14 spots left
10 Mon
June
6:00 pm
Ride 60
Spin Room (Upstairs) 1 hour Patti
14 spots left
14 spots left
7:00 pm
Lift SC60
Spin room and Exercise room 1 hour Anthony Ast
8 spots left
8 spots left
11 Tue
June
9:15 am
Shift + Lift 30/30
1 hour Patti/Anthony
12 spots left
12 spots left
5:30 pm
Beat Ride
45 minutes Nicole
14 spots left
14 spots left
7:00 pm
Shift + Lift 30/30
1 hour Leslie/Anthony
12 spots left
12 spots left
12 Wed
June
6:45 pm
Ride 60
1 hour Leslie
14 spots left
14 spots left
13 Thu
June
5:30 pm
Beat Ride
45 minutes Cathy
14 spots left
14 spots left
6:45 pm
Shift + Lift 30/30
1 hour Leslie/Anthony
12 spots left
12 spots left
8:00 pm
Lift SC60
Exercise Room (Main Floor) 1 hour Anthony Ast
8 spots left
8 spots left
14 Fri
June
6:15 am
Ride 45
45 minutes Patti
14 spots left
14 spots left
5:00 pm
Ride 45
45 minutes TBA
14 spots left
14 spots left
5:30 pm
Lift SC60
Exercise Room (Main Floor) 1 hour Anthony Ast
8 spots left
8 spots left
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