Shift + Lift Fitness Inc.
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Shift + Lift Fitness Inc.
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Welcome to Shift + Lift.
All classes
30/10/5
Ass + Abs
Beat 45
Circuit
CycleFit
Journey Ride
Lift
Lift - Full Body
Lift - Lower Body
Lift - Upper Body
Mom + Baby
Ride 45
Ride45*
Shift + Lift 30/30
Shift + Lift 30/30
Shift+Lift45
Shift+Lift45*
Yoga with Jenn
Location
Shift + Lift
All Instructors
-
Grace
Jenn Pun
Kate
Kayleigh
Kyran
Leslie
Luke
Niki
Rob
Terri
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and location.
Apr
28
Tue
Today
April 28
Tuesday
TODAY
8:00 am
CycleFit
Terri
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45*
Terri
5:00 pm
Lift - Full Body
Terri
6:15 pm
Shift + Lift 30/30
Rob
Apr
29
Wed
Tomorrow
April 29
Wednesday
TOMORROW
5:00 pm
Ride 45
Leslie
1 SPOT LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
6 SPOTS LEFT
7:15 pm
Lift - Lower Body
Leslie
CLASS FULL - WAITLIST AVAILABLE
Apr
30
Thu
April 30
Thursday
Join us for a free Community Class with Niki
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Kayleigh
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
2 SPOTS LEFT
6:15 pm
Beat 45
FREE
Niki
1 SPOT LEFT
May
1
Fri
May 1
Friday
6:00 am
Ride 45
Kayleigh
10 SPOTS LEFT
3:45 pm
Mom + Baby Series (4/7)
Kayleigh
2 SPOTS LEFT
5:00 pm
Shift+Lift45
Leslie
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Lift - Upper Body
Leslie
CLASS FULL - WAITLIST AVAILABLE
May
2
Sat
May 2
Saturday
8:00 am
Shift+Lift45
Leslie
1 SPOT LEFT
9:00 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
10:15 am
Lift - Full Body
Kayleigh
1 SPOT LEFT
May
3
Sun
May 3
Sunday
7:45 am
Ride 45
Terri
9 SPOTS LEFT
9:00 am
Circuit
Rob
1 SPOT LEFT
10:00 am
Shift+Lift45
Rob
2 SPOTS LEFT
May
4
Mon
May 4
Monday
6:00 am
30/10/5
Terri
8 SPOTS LEFT
9:15 am
Yoga with Jenn
CANCELLED
Jenn Pun
6:00 pm
Ass + Abs
Kayleigh
8 SPOTS LEFT
7:00 pm
Beat 45
Niki (sub for Grace)
11 SPOTS LEFT
8:00 pm
Lift
Leslie
1 SPOT LEFT
May
5
Tue
May 5
Tuesday
8:00 am
CycleFit
-
8 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Shift+Lift45*
Terri
7 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
1 SPOT LEFT
6:15 pm
Shift + Lift 30/30
Rob
7 SPOTS LEFT
May
6
Wed
May 6
Wednesday
5:00 pm
Ride 45
Leslie
6 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Rob (sub for Kayleigh)
5 SPOTS LEFT
7:15 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
May
7
Thu
May 7
Thursday
New - Beat at 6:15
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Kayleigh
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
1 SPOT LEFT
6:15 pm
Beat 45
Niki
12 SPOTS LEFT
May
8
Fri
May 8
Friday
6:00 am
Ride 45
Terri
10 SPOTS LEFT
3:45 pm
Mom + Baby Series (5/7)
Kayleigh
2 SPOTS LEFT
5:00 pm
Shift+Lift45
Kayleigh
2 SPOTS LEFT
6:00 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
May
9
Sat
May 9
Saturday
8:00 am
Shift+Lift45
Rob (sub for Leslie)
3 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Rob (sub for Leslie)
4 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
3 SPOTS LEFT
May
10
Sun
May 10
Sunday
7:45 am
Ride 45
Terri
9 SPOTS LEFT
9:00 am
Circuit
Rob
2 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
4 SPOTS LEFT
May
11
Mon
May 11
Monday
6:00 am
30/10/5
Terri
9 SPOTS LEFT
9:15 am
Yoga with Jenn
Jenn Pun
7 SPOTS LEFT
6:00 pm
Ass + Abs
Kayleigh
8 SPOTS LEFT
7:00 pm
Beat 45
Grace
10 SPOTS LEFT
8:00 pm
Lift
Kate
3 SPOTS LEFT
May
12
Tue
May 12
Tuesday
8:00 am
CycleFit
Kyran (sub for -)
10 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Kyran (sub for Leslie)
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Shift+Lift45*
Terri
7 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
3 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
9 SPOTS LEFT
May
13
Wed
May 13
Wednesday
5:00 pm
Ride 45
Leslie
8 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
6 SPOTS LEFT
7:15 pm
Lift
Leslie
1 SPOT LEFT
May
14
Thu
May 14
Thursday
9:30 am
Shift + Lift 30/30
Kyran (sub for Leslie)
1 SPOT LEFT
4:00 pm
Ride45*
Kayleigh
10 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
3 SPOTS LEFT
6:15 pm
Beat 45
Niki
12 SPOTS LEFT
May
15
Fri
May 15
Friday
6:00 am
Ride 45
Kayleigh
12 SPOTS LEFT
3:45 pm
Mom + Baby Series (6/7)
Kayleigh
2 SPOTS LEFT
5:00 pm
Shift+Lift45
Leslie
7 SPOTS LEFT
6:00 pm
Lift
Leslie
4 SPOTS LEFT
May
16
Sat
May 16
Saturday
8:00 am
Shift+Lift45
Rob (sub for Leslie)
7 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Terri (sub for Leslie)
2 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
5 SPOTS LEFT
May
17
Sun
May 17
Sunday
7:45 am
Ride 45
Terri
10 SPOTS LEFT
9:00 am
Circuit
Rob
4 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
5 SPOTS LEFT
Show 20 more days
Share on Facebook
Send on WhatsApp
Calendar Feeds
loading...