Welcome to Shift + Lift.
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May
22 Fri
Today
May 22
Friday TODAY
Friday TODAY
6:00 am
3:45 pm
5:00 pm
6:00 pm
May
23 Sat
Tomorrow
May 23
Saturday TOMORROW
Saturday TOMORROW
8:00 am
9:00 am
10:15 am
May
24 Sun
May 24
Sunday
Sunday
7:45 am
9:00 am
10:00 am
May
25 Mon
May 25
Monday
Monday
Please note the time changes for evening classes
6:00 am
9:15 am
5:00 pm
6:15 pm
7:15 pm
May
26 Tue
May 26
Tuesday
Tuesday
8:00 am
9:30 am
4:00 pm
5:00 pm
6:15 pm
May
27 Wed
May 27
Wednesday
Wednesday
5:00 pm
6:00 pm
7:15 pm
May
28 Thu
May 28
Thursday
Thursday
9:30 am
4:00 pm
5:00 pm
6:15 pm
May
29 Fri
May 29
Friday
Friday
6:00 am
5:00 pm
6:00 pm
May
30 Sat
May 30
Saturday
Saturday
8:00 am
9:00 am
10:15 am
May
31 Sun
May 31
Sunday
Sunday
Jun
1 Mon
June 1
Monday
Monday
Please note the time changes for evening classes
6:00 am
9:15 am
5:00 pm
6:15 pm
7:15 pm
Jun
2 Tue
June 2
Tuesday
Tuesday
8:00 am
9:30 am
4:00 pm
5:00 pm
6:15 pm
Jun
3 Wed
June 3
Wednesday
Wednesday
5:00 pm
6:00 pm
7:15 pm
Jun
4 Thu
June 4
Thursday
Thursday
9:30 am
4:00 pm
5:00 pm
Jun
5 Fri
June 5
Friday
Friday
6:00 am
5:00 pm
6:00 pm
Jun
6 Sat
June 6
Saturday
Saturday
8:00 am
9:00 am
10:15 am
Jun
7 Sun
June 7
Sunday
Sunday
7:45 am
9:00 am
10:00 am
Jun
8 Mon
June 8
Monday
Monday
6:00 am
9:15 am
5:00 pm
6:15 pm
7:15 pm
Jun
9 Tue
June 9
Tuesday
Tuesday
8:00 am
9:30 am
4:00 pm
5:00 pm
6:15 pm
Jun
10 Wed
June 10
Wednesday
Wednesday
5:00 pm
6:00 pm
7:15 pm