Shift + Lift Fitness Inc.
Welcome to Shift + Lift.
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Jan
9 Fri
Today
January 9
Friday TODAY
6:00 am
Ride 45
Kayleigh
3:45 pm
Mom + Baby Series (1/6)
Kayleigh
CLASS FULL
5:00 pm
Shift+Lift45
Leslie
1 SPOT LEFT
6:00 pm
Lift - Upper Body
Leslie
1 SPOT LEFT
Jan
10 Sat
Tomorrow
January 10
Saturday TOMORROW
8:00 am
Shift+Lift45
Leslie
CLASS FULL - WAITLIST AVAILABLE
9:00 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
10:15 am
Lift - Full Body
Kayleigh
1 SPOT LEFT
Jan
11 Sun
January 11
Sunday
7:45 am
Ride 45
Terri
8 SPOTS LEFT
9:00 am
Circuit
Rob
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Shift+Lift45
Rob
5 SPOTS LEFT
Jan
12 Mon
January 12
Monday
6:00 am
30/10/5
Terri
7 SPOTS LEFT
9:15 am
Yoga with Jenn
Jenn Pun
3 SPOTS LEFT
6:00 pm
Ass + Abs
TBA
7 SPOTS LEFT
7:00 pm
Beat 45
Grace
8 SPOTS LEFT
8:00 pm
Lift - Lower Body
Kate
CLASS FULL - WAITLIST AVAILABLE
Jan
13 Tue
January 13
Tuesday
8:00 am
CycleFit
Kasie
4 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
3 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
6 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Shift + Lift 30/30
Rob
9 SPOTS LEFT
Jan
14 Wed
January 14
Wednesday
5:00 pm
Ride 45
Leslie
6 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
7 SPOTS LEFT
7:15 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Jan
15 Thu
January 15
Thursday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Kayleigh
9 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
3 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
7 SPOTS LEFT
Jan
16 Fri
January 16
Friday
6:00 am
Ride 45
Terri
11 SPOTS LEFT
3:45 pm
Mom + Baby Series (2/6)
Kayleigh
CLASS FULL
5:00 pm
Shift+Lift45
Kayleigh
6 SPOTS LEFT
6:00 pm
Lift
Leslie
2 SPOTS LEFT
Jan
17 Sat
January 17
Saturday
8:00 am
Shift+Lift45
Leslie
4 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
10:15 am
Lift - Full Body
Kayleigh
3 SPOTS LEFT
Jan
18 Sun
January 18
Sunday
7:45 am
Ride 45
Terri
10 SPOTS LEFT
9:00 am
Circuit
Rob
1 SPOT LEFT
10:00 am
Shift+Lift45
Rob
8 SPOTS LEFT
Jan
19 Mon
January 19
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
9:15 am
Yoga with Jenn
Jenn Pun
5 SPOTS LEFT
6:00 pm
Ass + Abs
Kate
8 SPOTS LEFT
7:00 pm
Journey Ride
Grace
9 SPOTS LEFT
8:00 pm
Lift
Kate
2 SPOTS LEFT
Jan
20 Tue
January 20
Tuesday
8:00 am
CycleFit
-
6 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
5 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
3 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
7 SPOTS LEFT
Jan
21 Wed
January 21
Wednesday
5:00 pm
Ride 45
Leslie
8 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
7:15 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Jan
22 Thu
January 22
Thursday
9:30 am
Shift + Lift 30/30
Leslie
7 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
9 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
6 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
9 SPOTS LEFT
Jan
23 Fri
January 23
Friday
6:00 am
Ride 45
Kayleigh
12 SPOTS LEFT
3:45 pm
Mom + Baby Series (3/6)
Kayleigh
CLASS FULL
5:00 pm
Shift+Lift45
Leslie
8 SPOTS LEFT
6:00 pm
Lift
Leslie
3 SPOTS LEFT
Jan
24 Sat
January 24
Saturday
8:00 am
Shift+Lift45
Leslie
4 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
2 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
3 SPOTS LEFT
Jan
25 Sun
January 25
Sunday
7:45 am
Ride 45
Terri
9 SPOTS LEFT
9:00 am
Circuit
Rob
7 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
Jan
26 Mon
January 26
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
9:15 am
Yoga with Jenn
Jenn Pun
7 SPOTS LEFT
6:00 pm
Ass + Abs
Kate
8 SPOTS LEFT
7:00 pm
Journey Ride
Grace
10 SPOTS LEFT
8:00 pm
Lift
Kate
3 SPOTS LEFT
Jan
27 Tue
January 27
Tuesday
8:00 am
CycleFit
-
9 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
6 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
5 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
8 SPOTS LEFT
Jan
28 Wed
January 28
Wednesday
5:00 pm
Ride 45
Leslie
12 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
7:15 pm
Lift
Leslie
2 SPOTS LEFT
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