Shift + Lift Fitness Inc.
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Shift + Lift Fitness Inc.
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Welcome to Shift + Lift.
All classes
30/10/5
Ass + Abs
Beat 45
Circuit
CycleFit
Journey Ride
Lift
Lift - Full Body
Mom + Baby
Ride 45
Ride45*
Shift + Lift 30/30
Shift + Lift 30/30
Shift+Lift45
Shift+Lift45*
Yoga with Jenn
Location
Shift + Lift
All Instructors
-
Grace
Jenn Pun
Kasie
Kate
Kayleigh
Kyran
Leslie
Luke
Rob
TBA
Terri
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and location.
Feb
13
Fri
Today
February 13
Friday
TODAY
6:00 am
Ride 45
Terri
5:00 pm
Shift+Lift45
Kayleigh
6:00 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Feb
14
Sat
Tomorrow
February 14
Saturday
TOMORROW
8:00 am
Shift+Lift45
Leslie
CLASS FULL - WAITLIST AVAILABLE
9:00 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
10:15 am
Lift - Full Body
Kayleigh
CLASS FULL - WAITLIST AVAILABLE
Feb
15
Sun
February 15
Sunday
7:45 am
Ride 45
Terri
9 SPOTS LEFT
9:00 am
Circuit
Rob
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Shift+Lift45
Rob
2 SPOTS LEFT
Feb
16
Mon
February 16
Monday
7:00 am
30/10/5
Terri
8 SPOTS LEFT
9:15 am
Yoga with Jenn
Jenn Pun
1 SPOT LEFT
6:00 pm
Ass + Abs
Kayleigh
5 SPOTS LEFT
7:00 pm
Beat 45
Grace
9 SPOTS LEFT
8:00 pm
Lift
Leslie
1 SPOT LEFT
Feb
17
Tue
February 17
Tuesday
8:00 am
CycleFit
Kasie
7 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Shift+Lift45*
Terri
5 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Shift + Lift 30/30
Rob
7 SPOTS LEFT
Feb
18
Wed
February 18
Wednesday
5:00 pm
Ride 45
Leslie
5 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
7 SPOTS LEFT
7:15 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Feb
19
Thu
February 19
Thursday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Kayleigh
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Shift + Lift 30/30
Kasie
10 SPOTS LEFT
Feb
20
Fri
February 20
Friday
6:00 am
Ride 45
Kayleigh
11 SPOTS LEFT
3:45 pm
Mom + Baby Series (6/6)
Kayleigh
CLASS FULL
5:00 pm
Shift+Lift45
Leslie
5 SPOTS LEFT
6:00 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Feb
21
Sat
February 21
Saturday
8:00 am
Shift+Lift45
Rob (sub for Leslie)
2 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Rob (sub for Leslie)
CLASS FULL - WAITLIST AVAILABLE
10:15 am
Lift - Full Body
Kayleigh
5 SPOTS LEFT
Feb
22
Sun
February 22
Sunday
7:45 am
Ride 45
Terri
8 SPOTS LEFT
9:00 am
Circuit
Rob
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
Feb
23
Mon
February 23
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
9:15 am
Yoga with Jenn
Jenn Pun
3 SPOTS LEFT
6:00 pm
Ass + Abs
Kayleigh
8 SPOTS LEFT
7:00 pm
Beat 45
Grace
10 SPOTS LEFT
8:00 pm
Lift
Leslie
2 SPOTS LEFT
Feb
24
Tue
February 24
Tuesday
8:00 am
CycleFit
Kasie
9 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
1 SPOT LEFT
6:15 pm
Shift + Lift 30/30
Rob
6 SPOTS LEFT
Feb
25
Wed
February 25
Wednesday
5:00 pm
Ride 45
Leslie
8 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
7 SPOTS LEFT
7:15 pm
Lift
Leslie
1 SPOT LEFT
Feb
26
Thu
February 26
Thursday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Kayleigh
9 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Shift + Lift 30/30
Kasie
10 SPOTS LEFT
Feb
27
Fri
February 27
Friday
6:00 am
Ride 45
Terri
12 SPOTS LEFT
5:00 pm
Shift+Lift45
Kayleigh
7 SPOTS LEFT
6:00 pm
Lift
TBA
CLASS FULL - WAITLIST AVAILABLE
Feb
28
Sat
February 28
Saturday
8:00 am
Shift+Lift45
Leslie
4 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
1 SPOT LEFT
10:15 am
Lift - Full Body
Kayleigh
3 SPOTS LEFT
Mar
1
Sun
March 1
Sunday
7:45 am
Ride 45
Terri
10 SPOTS LEFT
9:00 am
Circuit
Rob
2 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
Mar
2
Mon
March 2
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
9:15 am
Yoga with Jenn
Jenn Pun
5 SPOTS LEFT
6:00 pm
Ass + Abs
Kayleigh
8 SPOTS LEFT
7:00 pm
Journey Ride
Grace
10 SPOTS LEFT
8:00 pm
Lift
Kate
6 SPOTS LEFT
Mar
3
Tue
March 3
Tuesday
8:00 am
CycleFit
Kasie
10 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
1 SPOT LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
2 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
10 SPOTS LEFT
Mar
4
Wed
March 4
Wednesday
5:00 pm
Ride 45
Leslie
9 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
7 SPOTS LEFT
7:15 pm
Lift
Leslie
6 SPOTS LEFT
Show 20 more days
Share on Facebook
Send on WhatsApp
Calendar Feeds
loading...