Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
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Welcome to Shift + Lift.
No class found for the selected class and location.
Jun
26 Thu
Today
June 26
Thursday TODAY
9:30 am
Shift + Lift 30/30
Leslie
1 SPOT LEFT
4:00 pm
Ride45*
Kate (sub for Kayleigh)
9 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
2 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Terri (sub for Kasie)
7 SPOTS LEFT
Jun
27 Fri
Tomorrow
June 27
Friday TOMORROW
6:00 am
Ride 45
Terri (sub for Kayleigh)
6 SPOTS LEFT
3:30 pm
Mom + Baby Series (4/4)
Kayleigh
2 SPOTS LEFT
5:00 pm
Shift+Lift45
Kate (sub for Leslie)
2 SPOTS LEFT
6:00 pm
Lift - Lower Body
Kate (sub for Leslie)
5 SPOTS LEFT
Jun
28 Sat
June 28
Saturday
8:00 am
Shift+Lift45
Kate
7 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
2 SPOTS LEFT
Jun
29 Sun
June 29
Sunday
7:45 am
Ride 45
Terri
9 SPOTS LEFT
9:00 am
Circuit
Rob
6 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
4:00 pm
Intermediate Women's Lift Series (3/4)
Leslie/Kate
CLASS FULL
Jun
30 Mon
June 30
Monday
6:00 am
30/10/5
Terri
8 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
1 SPOT LEFT
7:00 pm
DJ Ride
TBA
4 SPOTS LEFT
8:00 pm
Lift - Upper Body
Kate
CLASS FULL - WAITLIST AVAILABLE
Jul
1 Tue
July 1
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
Jul
2 Wed
July 2
Wednesday
5:00 pm
Ride 45
Leslie
10 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
4 SPOTS LEFT
7:15 pm
Lift - Lower Body
Leslie
1 SPOT LEFT
Jul
3 Thu
July 3
Thursday
9:30 am
Shift + Lift 30/30
Leslie
2 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
9 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
5 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kayleigh (sub for Kasie)
10 SPOTS LEFT
Jul
4 Fri
July 4
Friday
6:00 am
Ride 45
Kate (sub for Terri)
11 SPOTS LEFT
5:00 pm
Shift+Lift45
Kayleigh
6 SPOTS LEFT
6:00 pm
Lift - Upper Body
Leslie
7 SPOTS LEFT
Jul
5 Sat
July 5
Saturday
8:00 am
Shift+Lift45
Leslie
5 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
6 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
5 SPOTS LEFT
Jul
6 Sun
July 6
Sunday
7:45 am
Ride 45
Kate (sub for Terri)
10 SPOTS LEFT
9:00 am
Circuit
Rob
6 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
8 SPOTS LEFT
4:00 pm
Intermediate Women's Lift Series (4/4)
Leslie/Kate
CLASS FULL
Jul
7 Mon
July 7
Monday
6:00 am
30/10/5
Kate (sub for Terri)
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
6 SPOTS LEFT
7:00 pm
DJ Ride
Luke
8 SPOTS LEFT
8:00 pm
Lift
Kate
4 SPOTS LEFT
Jul
8 Tue
July 8
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
5 SPOTS LEFT
4:00 pm
Shift+Lift45*
Kayleigh (sub for Terri)
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Kayleigh (sub for Terri)
6 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
9 SPOTS LEFT
Jul
9 Wed
July 9
Wednesday
5:00 pm
Ride 45
Leslie
10 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
7:15 pm
Lift
Leslie
6 SPOTS LEFT
Jul
10 Thu
July 10
Thursday
9:30 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
10 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
8 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
10 SPOTS LEFT
Jul
11 Fri
July 11
Friday
6:00 am
Ride 45
Kayleigh
12 SPOTS LEFT
5:00 pm
Shift+Lift45
Leslie
7 SPOTS LEFT
6:00 pm
Lift
Leslie
8 SPOTS LEFT
Jul
12 Sat
July 12
Saturday
8:00 am
Shift+Lift45
Leslie
8 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
6 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
5 SPOTS LEFT
Jul
13 Sun
July 13
Sunday
7:45 am
Ride 45
Wylie (sub for Terri)
11 SPOTS LEFT
9:00 am
Circuit
Kate (sub for Rob)
8 SPOTS LEFT
10:00 am
Shift+Lift45
Kate (sub for Rob)
8 SPOTS LEFT
Jul
14 Mon
July 14
Monday
6:00 am
30/10/5
Kate (sub for Terri)
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
8 SPOTS LEFT
7:00 pm
DJ Ride
Luke
9 SPOTS LEFT
8:00 pm
Lift
Kate
6 SPOTS LEFT
Jul
15 Tue
July 15
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
6 SPOTS LEFT
4:00 pm
Shift+Lift45*
Kayleigh (sub for Terri)
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Kayleigh (sub for Terri)
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kayleigh (sub for Rob)
10 SPOTS LEFT
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