Shift + Lift Fitness Inc.
Welcome to Shift + Lift.
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Jan
17 Mon
Today
January 17
Monday TODAY
6:00 am
30/10/5
CANCELLED
Terri
5:00 pm
Gauntlet
CANCELLED
Leslie/Luke
6:15 pm
Ass + Abs
CANCELLED
Luke
7:15 pm
Beat 45
CANCELLED
Luke
8:15 pm
Lift
CANCELLED
Luke
Jan
18 Tue
Tomorrow
January 18
Tuesday TOMORROW
9:30 am
Shift + Lift 30/30
CANCELLED
Leslie
5:00 pm
Shift + Lift 30/30
CANCELLED
Luke/Kayleigh
6:15 pm
Beat 45
CANCELLED
Luke
Jan
19 Wed
January 19
Wednesday
5:00 pm
Ride 45
Leslie
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
TBA
6 SPOTS LEFT
7:30 pm
Lift
TBA
5 SPOTS LEFT
Jan
20 Thu
January 20
Thursday
6:00 am
Shift + Lift 30/30
Ginny
7 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
8 SPOTS LEFT
5:00 pm
Sweat
Luke
5 SPOTS LEFT
6:15 pm
Beat 45
Luke
7 SPOTS LEFT
Jan
21 Fri
January 21
Friday
6:00 am
Ride 45
Ginny
10 SPOTS LEFT
4:00 pm
Ass + Abs
Kayleigh
6 SPOTS LEFT
5:00 pm
30/10/5
Kayleigh
8 SPOTS LEFT
6:00 pm
Lift
Luke
6 SPOTS LEFT
Jan
22 Sat
January 22
Saturday
7:30 am
Sweat
Kayleigh
6 SPOTS LEFT
8:30 am
Shift + Lift 30/30
Leslie/Luke
8 SPOTS LEFT
9:45 am
Shift + Lift 30/30
Leslie/Luke
7 SPOTS LEFT
11:00 am
Ass + Abs
Luke
5 SPOTS LEFT
Jan
23 Sun
January 23
Sunday
7:45 am
Ride 45
Terri
10 SPOTS LEFT
8:45 am
Circuit
Kelsey
6 SPOTS LEFT
10:00 am
Journey Ride
Luke
7 SPOTS LEFT
Jan
24 Mon
January 24
Monday
6:00 am
30/10/5
Terri
8 SPOTS LEFT
5:00 pm
Gauntlet
Leslie/Luke
7 SPOTS LEFT
6:15 pm
Ass + Abs
Luke
6 SPOTS LEFT
7:15 pm
Beat 45
Luke
10 SPOTS LEFT
8:15 pm
Lift
Luke
5 SPOTS LEFT
Jan
25 Tue
January 25
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
7 SPOTS LEFT
5:00 pm
Shift + Lift 30/30
Luke/Kayleigh
7 SPOTS LEFT
6:15 pm
Beat 45
Luke
10 SPOTS LEFT
Jan
26 Wed
January 26
Wednesday
5:00 pm
Ride 45
Leslie
8 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
TBA
7 SPOTS LEFT
7:30 pm
Lift
TBA
6 SPOTS LEFT
Jan
27 Thu
January 27
Thursday
6:00 am
Shift + Lift 30/30
Ginny
8 SPOTS LEFT
9:30 am
Shift + Lift 30/30
Leslie
8 SPOTS LEFT
5:00 pm
Sweat
Luke
6 SPOTS LEFT
6:15 pm
Beat 45
Luke
9 SPOTS LEFT
Jan
28 Fri
January 28
Friday
6:00 am
Ride 45
Ginny
10 SPOTS LEFT
4:00 pm
Ass + Abs
Kayleigh
6 SPOTS LEFT
5:00 pm
30/10/5
Kayleigh
8 SPOTS LEFT
6:00 pm
Lift
Luke
6 SPOTS LEFT
Jan
29 Sat
January 29
Saturday
7:30 am
Sweat
Kayleigh
6 SPOTS LEFT
8:30 am
Shift + Lift 30/30
Leslie/Luke
8 SPOTS LEFT
9:45 am
Shift + Lift 30/30
Leslie/Luke
8 SPOTS LEFT
11:00 am
Ass + Abs
Luke
6 SPOTS LEFT
Jan
30 Sun
January 30
Sunday
7:45 am
Ride 45
Terri
10 SPOTS LEFT
10:00 am
Journey Ride
Luke
7 SPOTS LEFT
Jan
31 Mon
January 31
Monday
6:00 am
30/10/5
Terri
8 SPOTS LEFT
5:00 pm
Gauntlet
Leslie/Luke
7 SPOTS LEFT
6:15 pm
Ass + Abs
Luke
6 SPOTS LEFT
7:15 pm
Beat 45
Luke
10 SPOTS LEFT
8:15 pm
Lift
Luke
6 SPOTS LEFT
Feb
2 Wed
February 2
Wednesday
5:00 pm
Ride 45
Leslie
9 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
TBA
8 SPOTS LEFT
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