Shift + Lift Fitness Inc.
Welcome to Shift + Lift.
No class found for the selected class and location.
Jul
18 Thu
Today
July 18
Thursday TODAY
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Rob
6 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
6 SPOTS LEFT
6:15 pm
Beat 45
Grace
6 SPOTS LEFT
7:15 pm
Shift + Lift 30/30
Kayleigh
9 SPOTS LEFT
Jul
19 Fri
Tomorrow
July 19
Friday TOMORROW
6:00 am
Ride 45
Terri
8 SPOTS LEFT
5:00 pm
MVMNT
Luke
3 SPOTS LEFT
6:00 pm
Lift - Upper Body
Luke
2 SPOTS LEFT
Jul
20 Sat
July 20
Saturday
8:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Lift - Full Body
Kayleigh
1 SPOT LEFT
Jul
21 Sun
July 21
Sunday
7:45 am
Ride 45
Kayleigh (sub for Terri)
9 SPOTS LEFT
9:00 am
Circuit
Rob
5 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
Jul
22 Mon
July 22
Monday
6:00 am
30/10/5
Ginny (sub for Terri)
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
5 SPOTS LEFT
7:00 pm
DJ Ride
Luke
CLASS FULL - WAITLIST AVAILABLE
8:00 pm
Lift - Upper Body
Luke
6 SPOTS LEFT
Jul
23 Tue
July 23
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Shift+Lift45*
Luke
5 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
5 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
5 SPOTS LEFT
Jul
24 Wed
July 24
Wednesday
9:30 am
Lift - Full Body
Kathryn
4 SPOTS LEFT
5:00 pm
Ride 45
Leslie
9 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
5 SPOTS LEFT
Jul
25 Thu
July 25
Thursday
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Rob
10 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
8 SPOTS LEFT
6:15 pm
Beat 45
Grace
10 SPOTS LEFT
7:15 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
Jul
26 Fri
July 26
Friday
6:00 am
Ride 45
Kayleigh
11 SPOTS LEFT
5:00 pm
MVMNT
Luke
4 SPOTS LEFT
6:00 pm
Lift - Lower Body
Luke
7 SPOTS LEFT
Jul
27 Sat
July 27
Saturday
8:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Lift - Full Body
Kayleigh
3 SPOTS LEFT
Jul
28 Sun
July 28
Sunday
7:45 am
Ride 45
Ginny (sub for Terri)
11 SPOTS LEFT
9:00 am
Circuit
Rob
7 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
6 SPOTS LEFT
Jul
29 Mon
July 29
Monday
6:00 am
30/10/5
Ginny (sub for Terri)
9 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
8 SPOTS LEFT
7:00 pm
DJ Ride
Luke
CLASS FULL - WAITLIST AVAILABLE
8:00 pm
Lift
Luke
8 SPOTS LEFT
Jul
30 Tue
July 30
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
2 SPOTS LEFT
4:00 pm
Shift+Lift45*
Luke
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
5 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
6 SPOTS LEFT
Jul
31 Wed
July 31
Wednesday
9:30 am
Lift - Full Body
Kathryn
7 SPOTS LEFT
5:00 pm
Ride 45
Leslie
10 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
5 SPOTS LEFT
Aug
1 Thu
August 1
Thursday
9:30 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
4:00 pm
Ride45*
Rob
10 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
8 SPOTS LEFT
6:15 pm
Beat 45
Grace
11 SPOTS LEFT
7:15 pm
Shift + Lift 30/30
Kayleigh
7 SPOTS LEFT
Aug
2 Fri
August 2
Friday
6:00 am
Ride 45
Terri
12 SPOTS LEFT
5:00 pm
MVMNT
Luke
8 SPOTS LEFT
6:00 pm
Lift
Luke
7 SPOTS LEFT
Aug
3 Sat
August 3
Saturday
8:30 am
Shift + Lift 30/30
Leslie
1 SPOT LEFT
10:00 am
Lift - Full Body
Kayleigh
4 SPOTS LEFT
Aug
4 Sun
August 4
Sunday
7:45 am
Ride 45
Terri
11 SPOTS LEFT
9:00 am
Circuit
Rob
7 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
8 SPOTS LEFT
Aug
5 Mon
August 5
Monday
7:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
8 SPOTS LEFT
7:00 pm
DJ Ride
Luke
11 SPOTS LEFT
8:00 pm
Lift
Luke
8 SPOTS LEFT
Aug
6 Tue
August 6
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
6 SPOTS LEFT
4:00 pm
Shift+Lift45*
Luke
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
8 SPOTS LEFT
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