Shift + Lift Fitness Inc.
Welcome to Shift + Lift.
No class found for the selected class and location.
Jan
30 Thu
Today
January 30
Thursday TODAY
9:30 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Ride45*
Kayleigh
9 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Shift + Lift 30/30
Kasie
7 SPOTS LEFT
7:30 pm
Ass + Abs
Rob
6 SPOTS LEFT
Jan
31 Fri
Tomorrow
January 31
Friday TOMORROW
6:00 am
Ride 45
Terri
9 SPOTS LEFT
5:00 pm
Shift+Lift45
Kayleigh
7 SPOTS LEFT
6:00 pm
Lift - Lower Body
Leslie
1 SPOT LEFT
Feb
1 Sat
February 1
Saturday
8:00 am
Shift+Lift45
Kate
CLASS FULL - WAITLIST AVAILABLE
9:00 am
Shift + Lift 30/30
Kate (sub for Leslie)
CLASS FULL - WAITLIST AVAILABLE
10:15 am
Lift - Full Body
Kayleigh
CLASS FULL - WAITLIST AVAILABLE
Feb
2 Sun
February 2
Sunday
7:45 am
Ride 45
Terri
6 SPOTS LEFT
9:00 am
Circuit
Rob
4 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
3:00 pm
Women's Beginner Lift Series (3/8)
Leslie/Kate
CLASS FULL
4:15 pm
Intermediate Women's Lift Series (3/8)
Leslie/Kate
CLASS FULL
Feb
3 Mon
February 3
Monday
6:00 am
30/10/5
Terri
9 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
6 SPOTS LEFT
7:00 pm
DJ Ride
Luke
4 SPOTS LEFT
8:00 pm
Lift
Kate
4 SPOTS LEFT
Feb
4 Tue
February 4
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
1 SPOT LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
5 SPOTS LEFT
Feb
5 Wed
February 5
Wednesday
5:00 pm
Ride 45
Leslie
8 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
5 SPOTS LEFT
7:15 pm
Lift
Leslie
CLASS FULL - WAITLIST AVAILABLE
Feb
6 Thu
February 6
Thursday
9:30 am
Shift + Lift 30/30
Leslie
3 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
10 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
4 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
8 SPOTS LEFT
7:30 pm
Ass + Abs
Rob
7 SPOTS LEFT
Feb
7 Fri
February 7
Friday
6:00 am
Ride 45
Kayleigh
10 SPOTS LEFT
5:00 pm
Shift+Lift45
Leslie
7 SPOTS LEFT
6:00 pm
Lift
Leslie
7 SPOTS LEFT
Feb
8 Sat
February 8
Saturday
8:00 am
Shift+Lift45
Kate
2 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
10:15 am
Lift - Full Body
Kayleigh
3 SPOTS LEFT
Feb
9 Sun
February 9
Sunday
7:45 am
Ride 45
Terri
10 SPOTS LEFT
9:00 am
Circuit
Rob
6 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
6 SPOTS LEFT
3:00 pm
Women's Beginner Lift Series (4/8)
Leslie/Kate
CLASS FULL
4:15 pm
Intermediate Women's Lift Series (4/8)
Leslie/Kate
CLASS FULL
Feb
10 Mon
February 10
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
6 SPOTS LEFT
7:00 pm
DJ Ride
Luke
8 SPOTS LEFT
8:00 pm
Lift
Luke
6 SPOTS LEFT
Feb
11 Tue
February 11
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
3 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
8 SPOTS LEFT
Feb
12 Wed
February 12
Wednesday
5:00 pm
Ride 45
Leslie
7 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
7:15 pm
Lift
Leslie
1 SPOT LEFT
Feb
13 Thu
February 13
Thursday
9:30 am
Shift + Lift 30/30
Leslie
5 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
10 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
3 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
10 SPOTS LEFT
7:30 pm
Ass + Abs
Rob
7 SPOTS LEFT
Feb
14 Fri
February 14
Friday
6:00 am
Ride 45
Terri
12 SPOTS LEFT
5:00 pm
Shift+Lift45
Kayleigh
8 SPOTS LEFT
6:00 pm
Lift
Kayleigh (sub for Leslie)
7 SPOTS LEFT
Feb
15 Sat
February 15
Saturday
8:00 am
Shift+Lift45
Leslie
5 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
3 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
4 SPOTS LEFT
Feb
16 Sun
February 16
Sunday
7:45 am
Ride 45
Terri
10 SPOTS LEFT
9:00 am
Circuit
Rob
6 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
4:15 pm
Women's Lift
CANCELLED
Leslie/Kate
Feb
17 Mon
February 17
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
7 SPOTS LEFT
7:00 pm
DJ Ride
Luke
10 SPOTS LEFT
8:00 pm
Lift
Luke
6 SPOTS LEFT
Feb
18 Tue
February 18
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
8 SPOTS LEFT
loading...