Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
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Welcome to Shift + Lift.
No class found for the selected class and location.
Jul
3 Thu
Today
July 3
Thursday TODAY
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Ride45*
Kayleigh
5:00 pm
Lift - Full Body
Leslie
6:15 pm
Shift + Lift 30/30
Kayleigh (sub for Kasie)
6 SPOTS LEFT
Jul
4 Fri
Tomorrow
July 4
Friday TOMORROW
6:00 am
Ride 45
Kate (sub for Terri)
6 SPOTS LEFT
12:30 pm
Mom + Baby Series (4/4)
Kayleigh
2 SPOTS LEFT
5:00 pm
Shift+Lift45
Kayleigh
3 SPOTS LEFT
6:00 pm
Lift - Upper Body
Leslie
5 SPOTS LEFT
Jul
5 Sat
July 5
Saturday
8:00 am
Shift+Lift45
Leslie
4 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
2 SPOTS LEFT
Jul
6 Sun
July 6
Sunday
7:45 am
Ride 45
Kate (sub for Terri)
8 SPOTS LEFT
9:00 am
Circuit
Rob
3 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
4:00 pm
Intermediate Women's Lift Series (4/4)
Leslie/Kate
CLASS FULL
Jul
7 Mon
July 7
Monday
6:00 am
30/10/5
Kate (sub for Terri)
9 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
3 SPOTS LEFT
7:00 pm
DJ Ride
Luke
5 SPOTS LEFT
8:00 pm
Lift
Kate
2 SPOTS LEFT
Jul
8 Tue
July 8
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
4:00 pm
Shift+Lift45*
Kayleigh (sub for Terri)
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Kayleigh (sub for Terri)
4 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
8 SPOTS LEFT
Jul
9 Wed
July 9
Wednesday
5:00 pm
Ride 45
Leslie
7 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
7:15 pm
Lift
Leslie
3 SPOTS LEFT
Jul
10 Thu
July 10
Thursday
9:30 am
Shift + Lift 30/30
Leslie
2 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
10 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
9 SPOTS LEFT
Jul
11 Fri
July 11
Friday
6:00 am
Ride 45
Kayleigh
12 SPOTS LEFT
5:00 pm
Shift+Lift45
Leslie
5 SPOTS LEFT
6:00 pm
Lift
Leslie
6 SPOTS LEFT
Jul
12 Sat
July 12
Saturday
8:00 am
Shift+Lift45
Leslie
8 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
5 SPOTS LEFT
Jul
13 Sun
July 13
Sunday
7:45 am
Ride 45
Wylie (sub for Terri)
11 SPOTS LEFT
9:00 am
Circuit
Kate (sub for Rob)
7 SPOTS LEFT
10:00 am
Shift+Lift45
Kate (sub for Rob)
7 SPOTS LEFT
Jul
14 Mon
July 14
Monday
6:00 am
30/10/5
Kate (sub for Terri)
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
8 SPOTS LEFT
7:00 pm
DJ Ride
Luke
8 SPOTS LEFT
8:00 pm
Lift
Kate
3 SPOTS LEFT
Jul
15 Tue
July 15
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
4:00 pm
Shift+Lift45*
Kayleigh (sub for Terri)
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Kayleigh (sub for Terri)
6 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kayleigh (sub for Rob)
10 SPOTS LEFT
Jul
16 Wed
July 16
Wednesday
5:00 pm
Ride 45
Leslie
10 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
7 SPOTS LEFT
7:15 pm
Lift
Leslie
6 SPOTS LEFT
Jul
17 Thu
July 17
Thursday
9:30 am
Shift + Lift 30/30
Leslie
3 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
11 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
10 SPOTS LEFT
Jul
18 Fri
July 18
Friday
6:00 am
Ride 45
Kate (sub for Terri)
12 SPOTS LEFT
5:00 pm
Shift+Lift45
Kayleigh
7 SPOTS LEFT
6:00 pm
Lift
Leslie
8 SPOTS LEFT
Jul
19 Sat
July 19
Saturday
8:00 am
Shift+Lift45
Leslie
7 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
8 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
7 SPOTS LEFT
Jul
20 Sun
July 20
Sunday
7:45 am
Ride 45
Kate (sub for Terri)
10 SPOTS LEFT
9:00 am
Circuit
Rob
6 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
8 SPOTS LEFT
Jul
21 Mon
July 21
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
8 SPOTS LEFT
7:00 pm
DJ Ride
Luke
7 SPOTS LEFT
8:00 pm
Lift
Kate
6 SPOTS LEFT
Jul
22 Tue
July 22
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
7 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
10 SPOTS LEFT
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