Spin for Joy - 20/20 at McArthurGlen
with Shift + Lift Team

20 minutes of spin followed by a 20 minute circuit - the best of both worlds. Designed to ignite your energy and unlock your potential, our dynamic spin and circuit sessions at Shift + Lift are led by our experienced and knowledgeable team, leaving you feeling stronger and more empowered than ever before.

Prepare to sweat, challenge yourself, and make a positive impact in our community through donation-based registration, with all proceeds going to the Richmond Food Bank.