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Shift + Lift Fitness Inc.
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Schedule
Beat 45 (November 21, 18:15)
Beat 45
with Grace
CANCELLED
Sorry - that class has been cancelled!
November 21 (Thursday)
at 6:15 pm
Class length
45 minutes
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Ride to the rhythm. Move with the music. Experience this total body workout on the bike with great beats and immersive light effects.
Suitable for all levels of riders. May feature explicit lyrics.
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