Shift + Lift Fitness Inc.

30/10/5
with Terri

January 24 (Monday)
at 6:00 am

Class length
45 minutes

8
spots left
45 minute class - 30 minutes of spin followed by arms (shoulder shaper with 2 lb weights - you will feel the burn) and an ab finisher. 

Reservations

To book a spot in this class you must sign-in. If you do not have an active pass you will be prompted to purchase one first before making a class reservation.

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