Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Schedule
30/10/5 (January 24, 06:00)
30/10/5
with Terri
CANCELLED
Sorry - that class has been cancelled!
January 24 (Monday)
at 6:00 am
Class length
45 minutes
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45 minute class - 30 minutes of spin followed by arms (shoulder shaper with 2 lb weights - you will feel the burn) and an ab finisher.
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