Shift + Lift Fitness Inc.
Sign In
Create Account
Welcome to Shift + Lift.
All classes
Location
All Instructors
No class found for the selected class and location.
Apr
15 Tue
April 15
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
2 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
6 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
6 SPOTS LEFT
Apr
16 Wed
April 16
Wednesday
5:00 pm
Ride 45
Leslie
10 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
7 SPOTS LEFT
7:15 pm
Lift
Leslie
6 SPOTS LEFT
Apr
17 Thu
April 17
Thursday
NEW - Sweat at 7:30pm
9:30 am
Shift + Lift 30/30
Leslie
2 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
11 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kayleigh (sub for Kasie)
8 SPOTS LEFT
7:30 pm
Sweat
Rob
8 SPOTS LEFT
Apr
18 Fri
April 18
Friday
6:00 am
Ride 45
Terri (sub for Kayleigh)
11 SPOTS LEFT
3:30 pm
Mom + Baby Series (2/4)
Kayleigh
2 SPOTS LEFT
5:00 pm
Shift+Lift45
Leslie
8 SPOTS LEFT
6:00 pm
Lift
Leslie
5 SPOTS LEFT
Apr
19 Sat
April 19
Saturday
8:00 am
Shift+Lift45
Kate (sub for Leslie)
6 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Kate (sub for Leslie)
6 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
6 SPOTS LEFT
Apr
20 Sun
April 20
Sunday
7:45 am
Ride 45
Terri
11 SPOTS LEFT
9:00 am
Circuit
Rob
7 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
Apr
21 Mon
April 21
Monday
8:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
6 SPOTS LEFT
7:00 pm
DJ Ride
Luke
7 SPOTS LEFT
8:00 pm
Lift
Kate
8 SPOTS LEFT
Apr
22 Tue
April 22
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
4 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
6 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
9 SPOTS LEFT
Apr
23 Wed
April 23
Wednesday
5:00 pm
Ride 45
Leslie
10 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
7:15 pm
Lift
Leslie
7 SPOTS LEFT
Apr
24 Thu
April 24
Thursday
9:30 am
Shift + Lift 30/30
Leslie
6 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
12 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
10 SPOTS LEFT
7:30 pm
Sweat
Rob
8 SPOTS LEFT
Apr
25 Fri
April 25
Friday
6:00 am
Ride 45
Terri
11 SPOTS LEFT
3:30 pm
Mom + Baby Series (3/4)
Kayleigh
2 SPOTS LEFT
5:00 pm
Shift+Lift45
Kayleigh
7 SPOTS LEFT
6:00 pm
Lift
Leslie
8 SPOTS LEFT
Apr
26 Sat
April 26
Saturday
8:00 am
Shift+Lift45
Rob (sub for Leslie)
5 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Rob (sub for Leslie)
7 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
7 SPOTS LEFT
Apr
27 Sun
April 27
Sunday
7:45 am
Ride 45
Terri
10 SPOTS LEFT
9:00 am
Circuit
Rob
6 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
Apr
28 Mon
April 28
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
8 SPOTS LEFT
7:00 pm
DJ Ride
Luke
12 SPOTS LEFT
8:00 pm
Lift
Kate
8 SPOTS LEFT
Apr
29 Tue
April 29
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
7 SPOTS LEFT
4:00 pm
Shift+Lift45*
Terri
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Terri
7 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
10 SPOTS LEFT
Apr
30 Wed
April 30
Wednesday
5:00 pm
Ride 45
Leslie
11 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
9 SPOTS LEFT
7:15 pm
Lift
Leslie
8 SPOTS LEFT
May
1 Thu
May 1
Thursday
9:30 am
Shift + Lift 30/30
Leslie
8 SPOTS LEFT
4:00 pm
Ride45*
Kayleigh
12 SPOTS LEFT
5:00 pm
Lift - Full Body
Leslie
8 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Kasie
10 SPOTS LEFT
7:30 pm
Sweat
Rob
8 SPOTS LEFT
May
2 Fri
May 2
Friday
6:00 am
Ride 45
Kayleigh
12 SPOTS LEFT
3:30 pm
Mom + Baby Series (4/4)
Kayleigh
2 SPOTS LEFT
5:00 pm
Shift+Lift45
Leslie
8 SPOTS LEFT
6:00 pm
Lift
Leslie
8 SPOTS LEFT
May
3 Sat
May 3
Saturday
8:00 am
Shift+Lift45
Leslie
8 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
9 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
7 SPOTS LEFT
11:30 am
Meditation Mindfulness
Lorraine
9 SPOTS LEFT
3:30 pm
Girls Lift Lab Series (1/6)
Kate + Kasie
8 SPOTS LEFT
May
4 Sun
May 4
Sunday
7:45 am
Ride 45
Terri
12 SPOTS LEFT
9:00 am
Circuit
Rob
8 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
8 SPOTS LEFT
Online class reservations and pass tracking by Punchpass
loading...