Total # of Classes
4
Class length
60 minutes
Join us for a transformative 4-week Meditation & Mindfulness Series. Each session includes a guided meditation along with a variety of teachings to help cultivate mindfulness into your daily life.
Throughout the series, you'll learn to live more fully in the present moment and transform your life from one of stress to one of ease.
This class series has already finished. Please check our schedule for more classes.