Join us for a transformative 4-week Meditation & Mindfulness Series. Each session includes a guided meditation along with a variety of teachings to help cultivate mindfulness into your daily life.
Throughout the series, you'll learn to live more fully in the present moment and transform your life from one of stress to one of ease.
- March 1, 8, 15, 22
- 11:30am - 12:30pm
- Limited spaces available
- $80 for the full series
We’ll have yoga mats and blankets available, but feel free to bring your own if you prefer. If you have a meditation cushion, BackJack floor chair, or yoga block you like to use, you’re welcome to bring that as well.
Series Price
C$80
Class is Full
This series has already finished. Please check our schedule for more classes.
CLASS SCHEDULE
4 sessions