Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Calendar
Beat 45 (May 14, 18:15)
Beat 45
with Ginny
CANCELLED
Sorry - that class has been cancelled!
May 14 (Tuesday)
at 6:15 pm
Class length
45 minutes
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Ride to the rhythm. Move with the music. Experience this total body workout on the bike with great beats and immersive light effects.
Suitable for all levels of riders. May feature explicit lyrics.
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