Shift + Lift Fitness Inc.

MVMNT
with Kayleigh (sub for Luke)

April 5 (Friday)
at 5:00 pm

Class length
45 minutes

This is a great class for anyone who moves! Suitable for runners, cyclists, lifters. 
Mobility work with a focus on ankles, hips, and shoulders. 

Reservations

Sorry - that class has already taken place!

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