Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Calendar
30/10/5 (November 25, 06:00)
30/10/5
with Terri
November 25 (Monday)
at 6:00 am
Class length
45 minutes
10
spots left
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45 minute class - 30 minutes of spin followed by arms (shoulder shaper with 2 lb weights - you will feel the burn) and an ab finisher.
Reservations
You are only allowed to make reservations 30 days in advance.
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