Shift + Lift Fitness Inc.
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Shift + Lift Fitness Inc.
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Calendar
Shift+Lift45* (December 31, 16:00)
Shift+Lift45*
with Luke
December 31 (Tuesday)
at 4:00 pm
Class length
45 minutes
8
spots left
Back to Calendar
A great workout for building power and strength consisting of intervals on the bike followed by strength and resistance training intervals.
Reservations
You are only allowed to make reservations 31 days in advance.
Back to Calendar
loading...