Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Welcome to Shift + Lift.
All classes
30/10/5
Ass + Abs
Beat 45
Circuit
DJ Ride
FTP Testing
Intro to Pole
Lift
Lift - Full Body
Lift - Lower Body
Lift - Upper Body
Meditation Mindfulness
Ride 45
Ride 45
Ride45*
Shift + Lift 30/30
Shift + Lift 30/30
Shift + Lift 30/30 Fundraiser
Shift+Lift45
Shift+Lift45*
Location
Shift + Lift
All Instructors
-
Grace
Kasie
Kayleigh
Kyran
Leslie
Leslie/Kayleigh
Lorraine
Luke
Rob
Sue
TBA
Terri
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Jan
31
Fri
January 31
Friday
6:00 pm
Lift
Luke
8 SPOTS LEFT
Feb
3
Mon
February 3
Monday
Feb
4
Tue
February 4
Tuesday
Feb
5
Wed
February 5
Wednesday
Feb
7
Fri
February 7
Friday
6:00 pm
Lift
Luke
8 SPOTS LEFT
Feb
10
Mon
February 10
Monday
Feb
11
Tue
February 11
Tuesday
Feb
12
Wed
February 12
Wednesday
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