Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
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April 2024

May 2024
Welcome to Shift + Lift.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
1
7:45 am
30/10/5
Terri
6:00 pm
Ass + Abs
Luke
7:00 pm
DJ Ride
Luke
8:00 pm
Lift - Lower Body
Luke
2
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45*
Luke
5:00 pm
Lift - Full Body
Luke
6:15 pm
Beat 45
Grace
FREE
3
5:00 pm
Ride 45
Leslie
6:00 pm
Shift + Lift 30/30
Kayleigh
7:15 pm
Lift - Upper Body
Kayleigh
4
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Ride45*
Rob
5:00 pm
Lift - Full Body
Luke
6:00 pm
Beat 45
Luke
7:15 pm
Shift + Lift 30/30
Kayleigh
5
6:00 am
Ride 45
Ginny
5:00 pm
MVMNT
Kayleigh
6:00 pm
Lift - Lower Body
Leslie
6
8:30 am
Shift + Lift 30/30
Leslie
10:00 am
Lift - Full Body
Kayleigh
7
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
8
6:00 am
30/10/5
Terri
6:00 pm
Ass + Abs
Luke
6:45 pm
DJ Ride
Luke
8:00 pm
Lift - Upper Body
Leslie
9
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45*
Luke
5:00 pm
Lift - Full Body
Luke
6:15 pm
Beat 45
Ginny
CANCELLED
10
5:00 pm
Ride 45
Leslie
6:00 pm
Shift + Lift 30/30
Kayleigh
7:15 pm
Lift - Lower Body
Kayleigh
11
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Ride45*
Rob
5:00 pm
Lift - Full Body
Luke
6:00 pm
Beat 45
Luke
7:15 pm
Shift + Lift 30/30
Kayleigh
12
6:00 am
Ride 45
Ginny
5:00 pm
MVMNT
Luke
6:00 pm
Lift - Upper Body
Luke
13
8:30 am
Shift + Lift 30/30
Leslie
10:00 am
Lift - Full Body
Kayleigh
14
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
15
6:00 am
30/10/5
Terri
6:00 pm
Ass + Abs
Luke
7:00 pm
DJ Ride
Luke
8:00 pm
Lift - Lower Body
Luke
16
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45*
Luke
5:00 pm
Lift - Full Body
Luke
6:15 pm
Beat 45
Ginny
17
5:00 pm
Ride 45
Leslie
6:00 pm
Shift + Lift 30/30
Kayleigh
7:15 pm
Lift - Upper Body
Rob
18
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Ride45*
Rob
5:00 pm
Lift - Full Body
Luke
6:00 pm
Beat 45
Luke
7:15 pm
Shift + Lift 30/30
Rob
19
5:00 pm
MVMNT
Luke
6:00 pm
Lift - Lower Body
Luke
20
8:30 am
Shift + Lift 30/30
Leslie
10:00 am
Lift - Full Body
Leslie
21
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
22
6:00 am
30/10/5
Terri
6:00 pm
Ass + Abs
Luke
7:00 pm
DJ Ride
Luke
8:00 pm
Lift - Upper Body
Luke
23
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45*
Luke
5:00 pm
Lift - Full Body
Luke
6:15 pm
Beat 45
Ginny
CANCELLED
24
5:00 pm
Ride 45
Leslie
6:00 pm
Shift + Lift 30/30
Kayleigh
7:15 pm
Lift - Lower Body
Kayleigh
25
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Ride45*
Rob
5:00 pm
Lift - Full Body
Luke
6:00 pm
Beat 45
Luke
7:15 pm
Shift + Lift 30/30
Kayleigh
26
6:00 am
Ride 45
Ginny
6:00 pm
Lift - Full Body
Luke
27
8:30 am
Shift + Lift 30/30
Leslie
10:00 am
Lift - Full Body
Kayleigh
28
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
CANCELLED
29
TODAY
6:00 pm
Ass + Abs
Luke
1 spot left
7:00 pm
DJ Ride
Luke
4 spots left
8:00 pm
Lift - Lower Body
Luke
6 spots left
30
9:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
4:00 pm
Shift+Lift45*
Luke
7 spots left
5:00 pm
Lift - Full Body
Luke
Class Full - Waitlist Available
6:15 pm
Beat 45
Grace
10 spots left
1
5:00 pm
Ride 45
Leslie
5 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
Class Full - Waitlist Available
7:15 pm
Lift - Upper Body
Kayleigh
7 spots left
2
Beat now starts at 6:15!
9:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
4:00 pm
Ride45*
Rob
10 spots left
5:00 pm
Lift - Full Body
Luke
6 spots left
6:15 pm
Beat 45
Luke
5 spots left
7:15 pm
Shift + Lift 30/30
Kayleigh
4 spots left
3
6:00 am
Ride 45
Terri
11 spots left
5:00 pm
MVMNT
Luke
5 spots left
6:00 pm
Lift
Luke
5 spots left
4
8:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
10:00 am
Lift - Full Body
Kayleigh
1 spot left
May 2024
Online class reservations and pass tracking by Punchpass
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