Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
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May 2024

June 2024
Welcome to Shift + Lift.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
CANCELLED
29
6:00 pm
Ass + Abs
Luke
7:00 pm
DJ Ride
Luke
8:00 pm
Lift - Lower Body
Luke
30
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Shift+Lift45*
Luke
5:00 pm
Lift - Full Body
Luke
6:15 pm
Beat 45
Grace
1
5:00 pm
Ride 45
Leslie
6:00 pm
Shift + Lift 30/30
Kayleigh
7:15 pm
Lift - Upper Body
Kayleigh
2
9:30 am
Shift + Lift 30/30
Leslie
4:00 pm
Ride45*
Rob
5:00 pm
Lift - Full Body
Luke
6:15 pm
Beat 45
Luke
7:15 pm
Shift + Lift 30/30
Kayleigh
3
6:00 am
Ride 45
Terri
CANCELLED
6:00 pm
Lift - Lower Body
Luke
4
8:30 am
Shift + Lift 30/30
Rob
10:00 am
Lift - Full Body
Kayleigh
5
TODAY
7:45 am
Ride 45
Terri
9:00 am
Circuit
Rob
10:00 am
Shift+Lift45
Rob
6
6:00 am
30/10/5
Terri
6 spots left
6:00 pm
Ass + Abs
Luke
4 spots left
7:00 pm
DJ Ride
Luke
1 spot left
8:00 pm
Lift
Luke
3 spots left
7
9:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
4:00 pm
Shift+Lift45*
Luke
7 spots left
5:00 pm
Lift - Full Body
Luke
2 spots left
6:15 pm
Beat 45
Ginny
10 spots left
8
5:00 pm
Ride 45
Leslie
4 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
Class Full - Waitlist Available
7:15 pm
Lift
Kayleigh
8 spots left
9
Beat now starts at 6:15!
9:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
4:00 pm
Ride45*
Rob
8 spots left
5:00 pm
Lift - Full Body
Luke
8 spots left
6:15 pm
Beat 45
Luke
8 spots left
7:15 pm
Shift + Lift 30/30
Kayleigh
7 spots left
10
6:00 am
Ride 45
Ginny
10 spots left
5:00 pm
MVMNT
Luke
3 spots left
6:00 pm
Lift
Luke
3 spots left
11
8:30 am
Shift + Lift 30/30
Rob
1 spot left
10:00 am
Lift - Full Body
Rob
5 spots left
12
7:45 am
Ride 45
Terri
10 spots left
9:00 am
Circuit
Rob
3 spots left
10:00 am
Shift+Lift45
Rob
3 spots left
13
6:00 am
30/10/5
Terri
10 spots left
6:00 pm
Ass + Abs
Luke
7 spots left
7:00 pm
DJ Ride
Luke
8 spots left
8:00 pm
Lift
Luke
5 spots left
14
9:30 am
Shift + Lift 30/30
Kyran
1 spot left
4:00 pm
Shift+Lift45*
Luke
7 spots left
5:00 pm
Lift - Full Body
Luke
3 spots left
6:15 pm
Beat 45
Ginny
10 spots left
15
5:00 pm
Ride 45
Wylie
11 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
Class Full - Waitlist Available
7:15 pm
Lift
Luke
7 spots left
16
9:30 am
Shift + Lift 30/30
Kyran
2 spots left
4:00 pm
Ride45*
Rob
10 spots left
5:00 pm
Lift - Full Body
Luke
7 spots left
6:15 pm
Beat 45
Luke
11 spots left
7:15 pm
Shift + Lift 30/30
Kayleigh
8 spots left
17
6:00 am
Ride 45
Ginny
12 spots left
5:00 pm
MVMNT
Luke
5 spots left
6:00 pm
Lift
Luke
7 spots left
18
8:30 am
Shift + Lift 30/30
Leslie
1 spot left
10:00 am
Lift - Full Body
Kayleigh
3 spots left
19
7:45 am
Ride 45
Terri
11 spots left
9:00 am
Circuit
Rob
6 spots left
10:00 am
Shift+Lift45
Rob
5 spots left
20
6:00 am
30/10/5
Terri
10 spots left
6:00 pm
Ass + Abs
Luke
7 spots left
7:00 pm
DJ Ride
Luke
8 spots left
8:00 pm
Lift
Luke
7 spots left
21
9:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
4:00 pm
Shift+Lift45*
Luke
7 spots left
5:00 pm
Lift - Full Body
Luke
5 spots left
6:15 pm
Beat 45
Ginny
12 spots left
22
5:00 pm
Ride 45
Leslie
9 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
3 spots left
7:15 pm
Lift
Luke
7 spots left
23
9:30 am
Shift + Lift 30/30
Leslie
1 spot left
4:00 pm
Ride45*
Rob
11 spots left
5:00 pm
Lift - Full Body
Luke
8 spots left
6:15 pm
Beat 45
Luke
11 spots left
7:15 pm
Shift + Lift 30/30
Kayleigh
7 spots left
24
6:00 am
Ride 45
Ginny
12 spots left
5:00 pm
MVMNT
Luke
8 spots left
6:00 pm
Lift
Luke
6 spots left
25
8:30 am
Shift + Lift 30/30
Leslie
Class Full - Waitlist Available
10:00 am
Lift - Full Body
Kayleigh
4 spots left
26
7:45 am
Ride 45
Terri
11 spots left
9:00 am
Circuit
Rob
7 spots left
10:00 am
Shift+Lift45
Rob
7 spots left
27
6:00 am
30/10/5
Terri
10 spots left
6:00 pm
Ass + Abs
Luke
8 spots left
7:00 pm
DJ Ride
Luke
8 spots left
8:00 pm
Lift
Luke
6 spots left
28
9:30 am
Shift + Lift 30/30
Leslie
3 spots left
4:00 pm
Shift+Lift45*
Luke
8 spots left
5:00 pm
Lift - Full Body
Luke
5 spots left
6:15 pm
Beat 45
Ginny
12 spots left
29
5:00 pm
Ride 45
Leslie
10 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
3 spots left
7:15 pm
Lift
Luke
8 spots left
30
9:30 am
Shift + Lift 30/30
Leslie
4 spots left
4:00 pm
Ride45*
Rob
12 spots left
5:00 pm
Lift - Full Body
Luke
8 spots left
6:15 pm
Beat 45
Luke
11 spots left
7:15 pm
Shift + Lift 30/30
Kayleigh
9 spots left
31
6:00 am
Ride 45
Ginny
12 spots left
5:00 pm
MVMNT
Luke
7 spots left
6:00 pm
Lift
Luke
8 spots left
1
8:30 am
Shift + Lift 30/30
Leslie
4 spots left
10:00 am
Lift - Full Body
Kayleigh
6 spots left
June 2024
Online class reservations and pass tracking by Punchpass
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