Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
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Create Account

December 2024

Welcome to Shift + Lift.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
7:45 am
Ride 45
Terri
12 spots left
9:00 am
Circuit
Rob
8 spots left
10:00 am
Shift+Lift45
Rob
8 spots left
2
6:00 am
30/10/5
Terri
10 spots left
6:00 pm
Ass + Abs
Luke
8 spots left
7:00 pm
DJ Ride
Luke
12 spots left
8:00 pm
Lift
Luke
8 spots left
3
9:30 am
Shift + Lift 30/30
Leslie
10 spots left
4:00 pm
Shift+Lift45*
Luke
8 spots left
5:00 pm
Lift - Full Body
Luke
8 spots left
6:15 pm
Shift + Lift 30/30
Rob
10 spots left
4
5:00 pm
Ride 45
Leslie
12 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
10 spots left
7:15 pm
Lift
TBA
8 spots left
5
9:30 am
Shift + Lift 30/30
Leslie
10 spots left
4:00 pm
Ride45*
Rob
12 spots left
5:00 pm
Lift - Full Body
Luke
8 spots left
6:15 pm
Beat 45
Grace
12 spots left
7:15 pm
Shift + Lift 30/30
Kayleigh
10 spots left
6
6:00 am
Ride 45
-
12 spots left
5:00 pm
Shift + Lift 30/30
Kasie
10 spots left
6:15 pm
Lift
Luke
8 spots left
7:30 pm
Intro to Pole
Sue
5 spots left
7
8:00 am
Shift+Lift45
TBA
8 spots left
9:00 am
Shift + Lift 30/30
Leslie
10 spots left
10:15 am
Lift - Full Body
Kayleigh
8 spots left
11:30 am
Meditation Mindfulness
Lorraine
8 spots left
8
7:45 am
Ride 45
Terri
12 spots left
9:00 am
Circuit
Rob
8 spots left
10:00 am
Shift+Lift45
Rob
8 spots left
9
6:00 am
30/10/5
Terri
10 spots left
6:00 pm
Ass + Abs
Luke
8 spots left
7:00 pm
DJ Ride
Luke
12 spots left
8:00 pm
Lift
Luke
8 spots left
10
9:30 am
Shift + Lift 30/30
Leslie
10 spots left
4:00 pm
Shift+Lift45*
Luke
8 spots left
5:00 pm
Lift - Full Body
Luke
8 spots left
6:15 pm
Shift + Lift 30/30
Rob
10 spots left
11
5:00 pm
Ride 45
Leslie
12 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
10 spots left
7:15 pm
Lift
TBA
8 spots left
12
9:30 am
Shift + Lift 30/30
Leslie
10 spots left
4:00 pm
Ride45*
Rob
12 spots left
5:00 pm
Lift - Full Body
Luke
8 spots left
6:15 pm
Beat 45
Grace
12 spots left
7:15 pm
Shift + Lift 30/30
Kayleigh
10 spots left
13
6:00 am
Ride 45
-
12 spots left
5:00 pm
Shift + Lift 30/30
Kasie
10 spots left
6:15 pm
Lift
Luke
8 spots left
7:30 pm
Intro to Pole
Sue
5 spots left
14
8:00 am
Shift+Lift45
TBA
8 spots left
9:00 am
Shift + Lift 30/30
Leslie
10 spots left
10:15 am
Lift - Full Body
Kayleigh
8 spots left
15
7:45 am
Ride 45
Terri
12 spots left
9:00 am
Circuit
Rob
8 spots left
10:00 am
Shift+Lift45
Rob
8 spots left
16
6:00 am
30/10/5
Terri
10 spots left
6:00 pm
Ass + Abs
Luke
8 spots left
7:00 pm
DJ Ride
Luke
12 spots left
8:00 pm
Lift
Luke
8 spots left
17
9:30 am
Shift + Lift 30/30
Leslie
10 spots left
4:00 pm
Shift+Lift45*
Luke
8 spots left
5:00 pm
Lift - Full Body
Luke
8 spots left
6:15 pm
Shift + Lift 30/30
Rob
10 spots left
18
5:00 pm
Ride 45
Leslie
12 spots left
6:00 pm
Shift + Lift 30/30
Kayleigh
10 spots left
7:15 pm
Lift
TBA
8 spots left
19
9:30 am
Shift + Lift 30/30
Leslie
10 spots left
4:00 pm
Ride45*
Rob
12 spots left
5:00 pm
Lift - Full Body
Luke
8 spots left
6:15 pm
Beat 45
Grace
12 spots left
7:15 pm
Shift + Lift 30/30
Kayleigh
10 spots left
20
6:00 am
Ride 45
-
12 spots left
5:00 pm
Shift + Lift 30/30
Kasie
10 spots left
6:15 pm
Lift
Luke
8 spots left
7:30 pm
Intro to Pole
Sue
5 spots left
21
8:00 am
Shift+Lift45
TBA
8 spots left
9:00 am
Shift + Lift 30/30
Leslie
10 spots left
10:15 am
Lift - Full Body
Kayleigh
8 spots left
11:30 am
Meditation Mindfulness
Lorraine
8 spots left
22
7:45 am
Ride 45
Terri
12 spots left
9:00 am
Circuit
Rob
8 spots left
10:00 am
Shift+Lift45
Rob
8 spots left
23
6:00 am
30/10/5
Terri
10 spots left
6:00 pm
Ass + Abs
Luke
8 spots left
7:00 pm
DJ Ride
Luke
12 spots left
8:00 pm
Lift
Luke
8 spots left
24
9:30 am
Shift + Lift 30/30
Leslie
10 spots left
4:00 pm
Shift+Lift45*
Luke
8 spots left
5:00 pm
Lift - Full Body
Luke
8 spots left
6:15 pm
Shift + Lift 30/30
Rob
10 spots left
25
26
9:30 am
Shift + Lift 30/30
Leslie
10 spots left
4:00 pm
Ride45*
Rob
12 spots left
5:00 pm
Lift - Full Body
Luke
8 spots left
6:15 pm
Beat 45
Grace
12 spots left
7:15 pm
Shift + Lift 30/30
Kayleigh
10 spots left
27
6:00 am
Ride 45
-
12 spots left
5:00 pm
Shift + Lift 30/30
Kasie
10 spots left
6:15 pm
Lift
Luke
8 spots left
7:30 pm
Intro to Pole
Sue
5 spots left
28
8:00 am
Shift+Lift45
TBA
8 spots left
9:00 am
Shift + Lift 30/30
Leslie
10 spots left
10:15 am
Lift - Full Body
Kayleigh
8 spots left
29
7:45 am
Ride 45
Terri
12 spots left
9:00 am
Circuit
Rob
8 spots left
10:00 am
Shift+Lift45
Rob
8 spots left
30
6:00 am
30/10/5
Terri
10 spots left
6:00 pm
Ass + Abs
Luke
8 spots left
7:00 pm
DJ Ride
Luke
12 spots left
8:00 pm
Lift
Luke
8 spots left
31
9:30 am
Shift + Lift 30/30
Leslie
10 spots left
4:00 pm
Shift+Lift45*
Luke
8 spots left
5:00 pm
Lift - Full Body
Luke
8 spots left
6:15 pm
Shift + Lift 30/30
Rob
10 spots left
1
2
3
6:00 pm
Lift
Luke
8 spots left
4
November 2024
January 2025
Online class reservations and pass tracking by Punchpass
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