Shift + Lift Fitness Inc.
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Shift + Lift Fitness Inc.
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Create Account
Welcome to Shift + Lift.
No class found for the selected class and location.
Nov
2 Sat
November 2
Saturday
8:00 am
Shift+Lift45
TBA
5 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
CLASS FULL - WAITLIST AVAILABLE
10:15 am
Lift - Full Body
Kayleigh
7 SPOTS LEFT
Nov
3 Sun
November 3
Sunday
7:45 am
Ride 45
Terri
10 SPOTS LEFT
9:00 am
Circuit
Rob
6 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
7 SPOTS LEFT
Nov
4 Mon
November 4
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
7 SPOTS LEFT
7:00 pm
DJ Ride
Luke
11 SPOTS LEFT
8:00 pm
Lift
Luke
8 SPOTS LEFT
Nov
5 Tue
November 5
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
6 SPOTS LEFT
4:00 pm
Shift+Lift45*
Luke
6 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
8 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
9 SPOTS LEFT
Nov
6 Wed
November 6
Wednesday
5:00 pm
FTP Testing
Leslie
4 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
6 SPOTS LEFT
7:15 pm
Lift
TBA
8 SPOTS LEFT
Nov
7 Thu
November 7
Thursday
9:30 am
Shift + Lift 30/30
Leslie
7 SPOTS LEFT
4:00 pm
Ride45*
Rob
12 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
8 SPOTS LEFT
6:15 pm
Beat 45
Grace
10 SPOTS LEFT
7:15 pm
Shift + Lift 30/30
Kayleigh
9 SPOTS LEFT
Nov
8 Fri
November 8
Friday
6:00 am
Ride 45
-
12 SPOTS LEFT
5:00 pm
Shift + Lift 30/30
Kasie
9 SPOTS LEFT
6:15 pm
Lift
Luke
7 SPOTS LEFT
7:30 pm
Intro to Pole
Sue
5 SPOTS LEFT
Nov
9 Sat
November 9
Saturday
8:00 am
Shift+Lift45
TBA
8 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
9 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
7 SPOTS LEFT
Nov
10 Sun
November 10
Sunday
7:45 am
Ride 45
Terri
12 SPOTS LEFT
9:00 am
Circuit
Rob
8 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
8 SPOTS LEFT
Nov
11 Mon
November 11
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
7 SPOTS LEFT
7:00 pm
DJ Ride
Luke
11 SPOTS LEFT
8:00 pm
Lift
Luke
8 SPOTS LEFT
Nov
12 Tue
November 12
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
9 SPOTS LEFT
4:00 pm
Shift+Lift45*
Luke
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
8 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
10 SPOTS LEFT
Nov
13 Wed
November 13
Wednesday
5:00 pm
Ride 45
Leslie
11 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
8 SPOTS LEFT
7:15 pm
Lift
TBA
8 SPOTS LEFT
Nov
14 Thu
November 14
Thursday
9:30 am
Shift + Lift 30/30
Leslie
10 SPOTS LEFT
4:00 pm
Ride45*
Rob
12 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
8 SPOTS LEFT
6:15 pm
Beat 45
Grace
12 SPOTS LEFT
7:15 pm
Shift + Lift 30/30
Kayleigh
10 SPOTS LEFT
Nov
15 Fri
November 15
Friday
6:00 am
Ride 45
-
12 SPOTS LEFT
5:00 pm
Shift + Lift 30/30
Kasie
10 SPOTS LEFT
6:15 pm
Lift
Luke
8 SPOTS LEFT
7:30 pm
Intro to Pole
Sue
5 SPOTS LEFT
Nov
16 Sat
November 16
Saturday
8:00 am
Shift+Lift45
TBA
8 SPOTS LEFT
9:00 am
Shift + Lift 30/30
Leslie
10 SPOTS LEFT
10:15 am
Lift - Full Body
Kayleigh
8 SPOTS LEFT
Nov
17 Sun
November 17
Sunday
7:45 am
Ride 45
Terri
12 SPOTS LEFT
9:00 am
Circuit
Rob
8 SPOTS LEFT
10:00 am
Shift+Lift45
Rob
8 SPOTS LEFT
Nov
18 Mon
November 18
Monday
6:00 am
30/10/5
Terri
10 SPOTS LEFT
6:00 pm
Ass + Abs
Luke
8 SPOTS LEFT
7:00 pm
DJ Ride
Luke
12 SPOTS LEFT
8:00 pm
Lift
Luke
8 SPOTS LEFT
Nov
19 Tue
November 19
Tuesday
9:30 am
Shift + Lift 30/30
Leslie
10 SPOTS LEFT
4:00 pm
Shift+Lift45*
Luke
8 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
8 SPOTS LEFT
6:15 pm
Shift + Lift 30/30
Rob
10 SPOTS LEFT
Nov
20 Wed
November 20
Wednesday
5:00 pm
Ride 45
Leslie
12 SPOTS LEFT
6:00 pm
Shift + Lift 30/30
Kayleigh
10 SPOTS LEFT
7:15 pm
Lift
TBA
8 SPOTS LEFT
Nov
21 Thu
November 21
Thursday
9:30 am
Shift + Lift 30/30
Leslie
10 SPOTS LEFT
4:00 pm
Ride45*
Rob
12 SPOTS LEFT
5:00 pm
Lift - Full Body
Luke
8 SPOTS LEFT
6:15 pm
Beat 45
Grace
12 SPOTS LEFT
7:15 pm
Shift + Lift 30/30
Kayleigh
10 SPOTS LEFT
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